280 Trans Catalina Trail Thru-Hike! (w/ Suzi Barrett and Jenn Roman)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 4 May 2022

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ok! This one has been a long time in the making! The great Suzi Barrett (Just Roll With It, Gum) returns along with the hilarious Jenn Roman (Changing The Game) to talk about their amazing thru-hike on South Catalina Island. They hiked the 38.5 mile Trans Catalina Trail over four days. They carried all their own gear and made it all the way through without incident! Erin and Stanger get to the bottom of how they trained, what they brought and the resources they used to prepare. Jenn and Suzi also share all the details about their amazing adventure- this is a must listen if you have a desire to hike or a love of the outdoors!

”Yeah Buddy!!!”

See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	This is a headgum podcast.
0:05.0	Aaron, you hear people talking about microdosing these days, right?
0:08.1	Microdosing?
0:09.0	I've heard it.
0:09.6	Yeah, I've heard it.
0:10.7	You can't escape it.
0:11.7	If you work in health and fitness, if you're a trainer, if you're in longevity,
0:16.0	people are talking about microdosing as an effective way to take things like THC or CBD oil, that kind of stuff.
0:24.8	If you microdose, you know that you're getting the right dosage to get the kind of health benefits
0:28.8	that you'd want from those things.
0:33.0	And so, I don't know, I mean, people want to creative boost.
0:36.0	They want to be able to enjoy the moment, be more boost. They want to be able to enjoy the moment,
0:38.2	be more present. They want to be able to sleep. Pain. I'm trying to do. Trying to sleep,
0:43.3	anxiety, you know, workout recovery, all that kind of stuff. So our show today is sponsored by
0:48.6	microdose gummies. And microdose gummies deliver perfect entry-level doses of THC that help you feel just the right amount of good.
0:57.4	Now, Aaron, you mentioned sleep.
0:59.1	You're trying to improve your sleep quality.
1:03.0	So how has your experience been with the microdose gummies and kind of getting you over the hump as far as sleep?
1:08.7	Well, they do.
1:09.3	They taste good.
1:10.0	So that's nice.
1:10.6	I get a little,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Headgum, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Headgum and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.