#280 John & Renee Jewett | 3 X IFBB OLYMPIAN, J3 University

Dave Tate's Table Talk

Dave Tate

Fitness, Health & Fitness

4.9 • 586 Ratings

🗓️ 3 May 2024

⏱️ 126 minutes

🔗️ Recording | iTunes | RSS

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Summary

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In this 280th podcast episode of Dave Tate's Table Talk, John Jewett takes a seat

John Jewett is a registered dietitian as well as an IFBB pro bodybuilder.

He operates J3 University, an education and coaching platform designed to elevate the physique and fitness industry.

J3 University covers all facets of male and female physique education in nutrition, training, and supplementation to learn to self-coach and/or coach others up to the highest level possible.

His business also entails coaching competitors from all levels, reaching up to IFBB Pro Olympians.

John's education includes a Masters of Science in Nutrition and Dietetics.

John's personal bodybuilding endeavors have led him to being a 3-time IFBB 212 Olympian, with a best placing of 4th.

John leverages experience, education, and scientific knowledge to empower physique athletes with an approach structured in science and honed from experience.

John's IG: https://www.instagram.com/johnjewett3/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

Transcript

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0:00.0	What the time?
0:03.0	What the time? It's It's now
0:26.6	Hey
0:29.6	Hey
0:30.6	Hey
0:33.6	Oh
0:34.6	It's time to sit down, keep it real, and cut the bullshit.
0:41.8	Welcome to Table Talk.
0:45.2	All right, guys, we're back with another episode of Table Talk.
0:48.3	Today, my guests are John and Renee Jewett.
0:51.6	Tom is assisting as a co-host again. John is the founder and educator of
0:57.7	J3 University, IFBBB Pro. We got a powerlifting ground bound. We're going to talk about a little bit.
1:05.0	Masters of Science, the RD is that registered dietitian. It is. Yeah.
1:08.7	To C-S-CS.
1:10.2	Renee's also an IFBBB-B-Pro. One, theitian. It is. It is C-S-C-S. Renee's also an IFBB-B-Pro.
1:12.4	One, the Tampa Pro, was last year. 20-21. Yeah. 2020-1. And we got all kinds of topics to talk about because as I was vetting through your stuff, there's a lot. You know, so that's like, hey, Tom. You know, there's a lot of things here to kind of go through and delve in.
1:28.7	So we're just going to have of things here to kind of go through and delve in.
1:28.7	So we're just going to have a conversation and just kind of blast through these kind of one by one.
1:33.9	So you've been following the Table Talk podcast.
1:36.9	You know that element is a staple in most strength athlete and coaches repertoire when working with the athletes or as they're
1:47.0	preparing for whatever endeavor they're preparing for. I personally use it every day. My favorite
1:53.1	flavor is the grapefruit, which I'll mix in water during my training, post training, or basically
	...

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