What a family. It's episode 280 of the genius life. Let's go.

What's going on team? Welcome back to another episode of the show.

I'm your host Max Lugavir. It's good to have you here on this Wednesday, March 15.

Can you believe we are already halfway through the month of March? That is insane.

I'm super excited to bring you a very special guest for this episode of the show.

And her name is Nedra Glover to Wab.

She is a New York Times best selling author, licensed therapist and sought after

relationship expert with almost two million followers on Instagram alone.

Her first book, the topic of which we are definitely going to touch on was called

Set Boundaries Find Peace, a guide to reclaiming yourself.

Nedra has practiced relationship therapy for 15 years and her new book, Drama Free,

a guide to managing unhealthy family relationships is out now.

Over the course of the next hour and some odd minutes, Nedra is going to share

how to live a drama free life by making healthier choices and taking ownership

over the way that you show up, respond, react and manage your expectations of others.

She's going to share all about boundaries, how they can potentially help your

relationships become clearer and why it's so important to communicate your

needs, wants and expectations in relationships.

You're going to hear why it's important to release resentment and the questions

to ask yourself to determine if you should have a conversation with a person

who's harmed you or to work it out another way.

She's going to talk about how to become a cycle breaker so that you could break

...