Welcome to the Attention Deficit Disorder Expert Podcast Series by Attitude magazine.

Hello everyone and glad you can attend Attitudes Weekly ADHD experts webinar. Just an introductory note before we get started.

If you've listened to one of our webinars before,

you know we've been experimenting with adding a certificate of attendance.

When the webinar ends, a post-event survey will pop up.

It will list three questions about the quality of the webinar, followed by three questions

titled, required for certificate. If you would like a certificate of attendance

email to you, you should answer those three questions. If you don't want a

certificate, don't answer them. And while I'm in housekeeping mode, I want to mention that today's webinar sponsor is Niba Health,

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Visit NEBA Health.com to learn more. And finally, attitude webinar

sponsors have no role in the selection of the expert, the expert's

presentation, or any other aspect of the webinar production.

So today's topic is a challenge for almost every person diagnosed with ADHD.

Dealing with in preventing worries and anxiety from overtaking our lives.

There's so much going on on our lives these days that our brains are overwhelmed attending to it all.

Having a d.H. Having ADHD increases the intensity and frequency of anxiety.

Actually, I think anxiety is the top co-occurring addition with ADHD. So they go hand in hand in a lot of cases.

As ADHD symptoms get in the way of us doing our best, we shame enters the picture and we worry

that we might commit the same mistakes, being late for an appointment or job interview,

...