28: Why choose between Martial arts and Yoga when you can do both through Yoga Do! with Paul Nijar
My Seven Chakras With AJ
Aditya Jaykumar
4.8 • 983 Ratings
🗓️ 30 November 2015
⏱️ 64 minutes
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Summary
Paul is an interesting & truly inspiring individual who has a beautiful approach on life. He shares his insights & tools for living abundantly through his books, blogs and unique yoga style he calls Yoga Do (doe) in his new yoga studio called Yoga Dojo.
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| 0:00.0 | My Seven Chakras, episode 28. |
| 0:02.7 | The key to immortality is first living the life worth remembering. |
| 0:06.8 | This quote has stuck with me my entire life. |
| 0:10.5 | You know, like I said, as I went through all these different struggles trying to |
| 0:12.9 | figure out who I was and trying to define myself in my role in this life, I always |
| 0:17.1 | kept that quote near to me. If anyone asked me about my favorite quote that's the only |
| 0:22.1 | one that comes to my mind right |
| 0:23.3 | away. |
| 0:24.3 | There's many others. I love quotes. |
| 0:25.3 | I love to be inspired, and I love to inspire. |
| 0:27.8 | But the only one that's actually anchored into my conscious mind is that one. |
| 0:32.4 | How do I fulfill that? everything that I do I know I'm |
| 0:35.1 | leaving something. I'm leaving something behind you know my life will come to an end but my |
| 0:39.7 | legacy will continue on you know so the work that I do now is not necessarily for me, is for |
| 0:44.2 | we. And by focusing on we rather than me, it will carry on a life of its own. So now if you |
| 0:51.9 | look at people who have done great things who |
| 0:53.8 | passed and gone Bruce Lee Elvis Presley all these people they become more |
| 0:56.8 | popular after their death, you know, the amount of work that they've done in |
| 1:00.0 | their life couldn't even compare to the amount of success they found after |
| 1:03.4 | their life you know and that's leaving like a legacy behind. |
| 1:08.0 | The seven chakloos, swirling fortices of energy positioned throughout our body from the base of the spine to the crown of the head. |
| 1:17.0 | For thousands of years, this ancient wisdom has been passed on from master to disciple. |
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