28 Things I've Learned in 28 Years (Grief, Friendship, Loss, Mindset, Mistakes, Confidence & More)
House Guest with Kenzie Elizabeth
Dear Media, Kenzie Elizabeth
4.3 • 1.8K Ratings
🗓️ 5 March 2026
⏱️ 46 minutes
🧾️ Download transcript
Summary
This week's episode Kenzie sits down for a solo podcast episode to talk about the 28 things in 28 years. She's talking about grief, loss, friendship, mindset, mistakes, hobbies & so much more. Hope you enjoy!! <3
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:07.0 | Hi y'all. This is houseguess, and I am your host, Kenzie Elizabeth. Think a Gen Z, |
| 0:12.1 | wannabe Martha Stewart, meets Dolly Parton, trying to live in a Nancy Myers movie in her 20s. |
| 0:16.9 | We talk all about life, relationships, navigating your 20s, closing at the bars, or waking up at 5 a.m. |
| 0:22.5 | Depending on our vibe that week. |
| 0:24.3 | Ultimately, living our best lives and figuring it out along the way. |
| 0:28.3 | So coming out, sometimes I have guests on who do really cool things, some of my best friends, |
| 0:32.5 | or it's just me in my house that I spend way too much time in. |
| 0:36.0 | So let's get into the show. Hi, house guest. |
| 0:39.3 | Welcome to my home. This week, we are bringing it back to the lessons I've learned episodes. |
| 0:45.7 | Today, we're doing 28 lessons. I've learned in 28 years. I'm not turning 29 anytime soon. |
| 0:50.3 | Like, I got some time. But this was just kind of the vibe for the week so I sat down I wrote |
| 0:55.8 | it all out then I organized it in my new Louise Carmen notebook which honestly might have been |
| 1:00.8 | like the kickstart today's episode you know what I mean so anyway I hope you guys enjoy today's |
| 1:05.9 | episode and welcome to the show welcome back to the show. |
| 1:15.6 | Welcome back to the couch, y'all. |
| 1:18.8 | Today, we are going through 28 things I've learned in 28 years. |
| 1:22.6 | Now, I need to preface this by saying, ultimately, I do know nothing. |
| 1:25.6 | And that is important to know before we really get into this. |
| 1:27.5 | And that is number one, which we'll get to that shortly. The older you get, the less you know, which is a really beautiful thing about life. And also, I'm like the less pressure I'm putting on myself, which has been really great. I'm literally 28. I'm very, very young. But I just mean as opposed to 23. Like my God, when I thought I was like running for the president of the United States or something. Like, I don't know why I was putting whatever amounts of pressure I was putting on myself at 23. |
| 1:47.1 | If I could go back and tell myself one thing and which is actually, this is the common theme of my life, |
| 1:52.8 | it would be to chill out. |
... |
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