28. Seed to Table | Ultimate Human Short with Gary Brecka

The Ultimate Human with Gary Brecka

Gary Brecka

Health & Fitness

4.8 • 2.5K Ratings

🗓️ 18 January 2024

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ For more info on Gary, please click here: ⁠⁠https://linktr.ee/thegarybrecka Order The 1 Genetic Test That Will Give You Results For Life Here: ⁠⁠⁠https://10xhealthnetwork.com/pages/genetic-testing?utm_source=gbrecka⁠⁠ Get The Supplements That Gary Recommends Here: ⁠⁠⁠⁠⁠⁠⁠https://10xhealthnetwork.com/pages/supplements?utm_source=gbrecka Sign up for 10X Health Affiliate Program https://10xhealthsystem.com/GBaffiliate ECHO GO PLUS HYDROGEN WATER BOTTLE https://echoh2o.com/?oid=19&affid=236 BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER https://bodyhealth.com/ultimate You frequently hear Gary say that you should avoid GMO foods and eat organic, but what does that really look like? This week Gary Brecka tours Oakes Farms with owner and founder Alfie Oakes to explore farm fresh living, discuss how our food supply is being genetically altered, and the importance of a whole food diet. Enjoy this live style podcast and remember it is not the food, but the distance from the Seed to the Table that is impacting our health. 01:00 - Visiting Oakes Farm for a behind-the-scenes tour. Why it’s important to eat food that’s been gone from farm to table quickly. 03:30 - Is the quality of our food going down? The problem with GMOs. 05:08 - Why the soil your food grows in matters and what makes good soil. 08:00 - The high cost of cheap food. 12:50 - Getting to look at the farm and how they avoid using chemicals. 15:08 - How the conventional farming industry is cutting costs and killing nutrients. 19:30 - What does a healthy egg look like? 21:30 - Why don’t all farms grow organically? 24:45 - Why does grass-fed beef cost so much more? Gary Brecka: @garybrecka The Ultimate Human: @ultimatehumanpod Subscribe on YouTube: @ultimatehumanpodcast Disclaimer: The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hey guys welcome back to the ultimate human to the ultimate human podcast where as you know we go down the road of everything
0:16.3	anti-aging long-gevening biohacking and everything in between as you can see I'm in the
0:21.8	parking lot of the world's greatest
0:23.5	grocery store and what makes this the greatest grocery store is how they
0:27.3	originate grow their organic produce. It's called seed to table. It's been enabled the number one grocery store in America
0:35.2	and I got a behind the scenes tour today with the helicopter out to thousands of acres
0:40.4	and it detailed under the under the roots look at how they're raising their organic
0:45.6	produce this is going to be a really interesting episode I snip together
0:48.8	everything behind the scenes that makes true organic food organic food I always talk about the episodes on the true roots of organic living.
1:03.0	All right guys, we're at Oaks Farms
1:05.0	Distribution Center in Immacalee, Florida.
1:07.0	This is where it all happens.
1:08.0	It all comes in here and then it gets distributed out
1:10.0	to the restaurants, to the grocery stores,
1:12.0	to his grocery store, the food and thought and
1:14.5	seat the table let's get ready for the door see the table from your own farm
1:18.9	getting their same day the same day so that's what you mean same day you mean
1:22.1	harvest package ship and on the
1:24.6	store we get to the store in the same day.
1:26.5	That is so we get the next time.
1:28.7	That's why we have two times a day delivery because in the morning we're bringing
1:31.3	in the product it's not from the farms and in the afternoons we're bringing in farm fresh product after it's harvested in the morning.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Gary Brecka, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Gary Brecka and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.