sometimes it can be hard to say no to your toddler especially when you anticipate that they

aren't going to be happy about it i am 100% a people pleaser i want people to be happy so

that's definitely been a hard part of parenting for me and in this episode i invited jess

vanderweer she's a registered psychotherapist. You probably know her from Our Mama Village.

She's the founder of Our Mama Village. And she's going to be sharing a deeper understanding of how we can

appropriately set boundaries with our kids and how to handle it when your toddler gets upset or

throws a tantrum because of those boundaries. If you know that you tend to be a people pleaser,

this episode is definitely for you.

Jess has a master's degree in counseling psychology,

thousands of clinical hours,

supporting parents and their children,

and now she uses her expertise to support parents

through online courses,

personalized coaching, and free resources.

So you definitely need to check her out.

You're listening to Feeding Toddlers Made Easy.

If you're new, I'm your host, Casey Barnes, registered dietitian nutritionist.

Feeding toddlers made easy answers your questions on how to make mealtimes easier, improve nutrition, tackle picky eating,

and I occasionally have special guest episodes just like this one to cover the non-food aspects of parenting that will not only help make meal times easier, but overall parenting

too. Jess, welcome on. Casey, thanks so much for having me. I know we've talked so much off

air. It's finally good to meet up and be able to chat in this way. Yes, I love it. Okay, we're going to

dive right in and get to the nitty gritty stuff.

...