0:00.0	You are listening to episode 28 of the Simple Farmhouse Life podcast.
0:04.4	As much as I would like to just go on with my completely normal content,
0:09.6	share my birth stories like I plan to do, which't worry I will just almost seems weird to be
0:16.0	talking about normal things when such chaos and uncertainty is going on in our world
0:22.4	so again I'm going to be sharing and uncertainty is going on in our world.
0:23.0	So again, I'm going to be sharing some related content to that and today I'm going to be talking
0:30.4	about anxiety and what I do to help feel less anxious in times like this.
0:36.4	My name is Lisa, a mom of six and creator of the blog and YouTube channel Farmhouse on Boone.
0:42.1	Join me as I share with you my love for creating a
0:44.8	handmade home from scratch cooking and a little mom and entrepreneur life
0:48.9	along the way. I cannot wait until it is summer. I just imagine myself outside. Our whole property is
0:56.7	hidden by trees in green. Right now you can see the road, you can see a house over there but in the summer I feel like we live in the most
1:06.0	magical place because we are completely surrounded with trees and beauty and
1:11.1	right now everything just looks dead and cold it's raining today and
1:15.1	obviously you all know what is going on in the world and having that hope of
1:19.5	summer right now is keeping me going I have trays and trays of seedlings growing, which helps me to
1:26.6	stay focused on that. I have a window cell full of fresh plants. If I can't see the green
1:32.2	trees by the barn, at least the barn is kind of flanked by the plants that are on my window sill right now when I look out at my barn.
1:41.0	But with all that being said, we do have some moments to get through between now and then. We are still under quarantine. It is still cold and a lot of us probably still have anxiety about what is going on in the uncertainty.
1:56.4	How many lives are going to be taken?
1:58.4	How bad is our economy going to suffer from all of this?
2:02.8	There was a lot of questions, and quite honestly,
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