28. Metabolic Health & the Embodiment of Femininity | Parris Hodges & Niecia Nelson
The Freely Rooted Podcast
Kori Meloy and Fallon Lee
5 • 985 Ratings
🗓️ 12 October 2022
⏱️ 102 minutes
🧾️ Download transcript
Summary
A discussion of hormones is central to any metabolic healing journey, and hormones also play a foundational role in how women express their femininity. We are so glad to have Parris and Niecia joining us for this conversation on the connection between our state of nourishment and how we show up in the world as women. May you be encouraged to fully embody your feminine nature through a deeper understanding of nourishment and hormones on your healing journey.
Join us as we discuss the following:
- Parris’s & Niecia’s individual journeys of transitioning from maiden to mother
- How your state of nourishment impacts how you show up in the world
- The roles of minerals in the body and how they connect to emotions and virtues
- Gaining insight about your state of nourishment and healing based on how you speak
- The impact of progesterone on a woman’s feminine expression
- The importance of learning the phases of your menstrual cycle and their individual expressions
- Instilling in the coming generation a knowledge of and appreciation for the cyclical nature of women
- The unintended result of teaching children to override their nervous systems
Resources mentioned:
Poem by Alison Luterman: I Confess
Instagram Live with Parris & Niecia: Progesterone
Freely Rooted Episode 24: Misunderstandings of the “Pro-Metabolic” Approach
Adrenaline Dominance: A Revolutionary Approach to Wellness by Michael Platt
Follow along with Niecia to find out when her course “Eat to go Deep” launches | Use the code FREELYROOTED for $50 off your purchase of the course
Connect:
Parris Hodges | Instagram | Podcast | Apply to work with Parris
Niecia Nelson | Instagram | Contact form to work with Niecia
Kori Meloy | Instagram | Freely Rooted Course
Fallon Lee | Instagram | Fallon’s Table
Looking for more? Watch this episode on YouTube + visit the blog for show notes and transcript.
The information presented in this episode does not constitute medical advice. It is for educational and inspirational purposes only.
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Transcript
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| 0:00.0 | I think that conversation between progesterone and femininity is so important because it's really the hormonal imprint on you and onto your children that allows you to have the spaciousness to show up in a |
| 0:14.8 | feminine weight. |
| 0:17.0 | Hmm? |
| 0:18.0 | Mm? |
| 0:20.0 | Welcome to the freely rated podcast where we are passionate about helping women reclaim |
| 0:28.0 | their metabolisms, restore their youthful vitality, and rediscover God's original design for motherhood and wellness. |
| 0:35.4 | We are your host, Fallon and Corey, and we're so glad you're joining us for season four. |
| 0:39.4 | If you're new here, be sure to listen to our previous episodes where we talk through many of our favorite |
| 0:43.4 | foundational topics. |
| 0:44.4 | Now grab your favorite nourishing drink and join us as we continue discussing simple, attainable, |
| 0:48.8 | and life-changing approaches to wellness. Ladies, welcome to the show. Ladies, welcome to the show. I'm so excited to have you guys on and talk about this |
| 1:04.8 | conversation. I was telling both Paris and Nisia before whenever we were just |
| 1:10.1 | discussing what we would be talking about today, that I just feel really almost |
| 1:14.9 | buzzy of this is such a rich conversation to have and it's so important for us as women to |
| 1:22.4 | discuss but also just in preparation for this next generation |
| 1:25.8 | that's coming behind us and I feel like you ladies are literally just hand-picks the perfect people to discuss these topics with. |
| 1:34.5 | So I'm so excited to have you on and I would love for you guys to start by just |
| 1:38.6 | introducing yourselves to our audience and letting us know how you got connected. |
| 1:44.0 | My name is Nisia Nelson. |
| 1:46.0 | I am a mother, first and foremost, |
| 1:49.0 | and also I steward women through various parts of their lives, including the aspects of nutrition and |
| 1:57.2 | psychology and other intertwined topics. |
... |
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