Hey, where are you going, Jim? The elevator's over here.

Taking the stairs. But our meeting's up on eight.

Yeah, I know. But that's eight floors up. That's like eight times...

I don't know. A lot of stairs.

That's the point. I've already lost a few pounds and are in almost $100 in wellness incentives.

Whoa, you're getting rewarded for working out.

Yeah, I know. I'm just as surprised as you are, Bob. Fearless is full of surprises. That's the power of the Blue Cross and Blue Shield Federal Employee

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blue by December 11th.

You are Locked-on Bengals, your daily Cincinnati Bengals podcast, part of the Locked-on

podcast network, your team every day.

Welcome into the Locked-on Bengals podcast.

I'm James Erpene.

So much to talk about today.

You can follow me on Twitter at James Rupin.

This is the Locked-on Bengals podcast.

One big part of the Locked On Podcast Network.

It's the fastest growing podcast network in the world today.

So what you get here with Locked on Bengals, exclusive Cincinnati Bengals content and coverage.

You don't get anywhere else.

Today you're going to hear from players from the locker room.

I was at Paul Brown Stadium earlier. You're going to hear from Mike Nugent. You're going to hear from players from the locker room. I was at Paul Brown Stadium earlier.

...