28. Learn How Patty Lost 40 Pounds in Just 7 Months!
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 7 July 2020
⏱️ 29 minutes
🧾️ Download transcript
Summary
Today's show is very special to me, and I want to give God all the glory.
5 years ago, God put it on my heart to write a book about everything I learned the hard way from the fitness industry.
After years as a fitness model, writer and competitor, I saw the grip fitness goals and body image can have on us.
The word of God says, seek Him first and all things will be added to us, but the way the world does fitness, God isn't even on the list.
Today's show is going to show you what happens when God is front and center...right where He should be.
My guest was able to lose 40 pounds in 7 months and even just completed her first 5K.
And guess what ...it wasn't on a diet.
"F.I.T. and Kim's testimony was my inspiration last year. From June to December, I lost 40 lbs and just completed a 5K. It wasn't another program I needed, it was prayer, surrender and a spirit-led walk! All glory to God!"
-Patty Davis
Patty and I share how Jesus makes all the difference as we cover:
- How she was able to lose 40 pounds and complete a 5K in only 7 months.
- How we see the battle people go through with dieting, and thinking there's a quick fix.
- The life-changing inspiration that has motivated her to start her own group.
- The one thing she wants people to know.
- How you can connect with her.
Faith Fuel:
My help comes from the Lord, the Maker of heaven and earth. ( Ps 121:2)
And my God will supply all your needs according to His riches in glory in Christ Jesus. (Philippians 4:19)
If you want to know more about the program Patty used to lose 40 pounds, head to www.kimdolanleto.com/fit.
The Faith Inspired Transformation, F.I.T. Program is helping women all around the world to find a lasting answer to weight loss, appetite control and feel worthy to pursue the dreams and goals God has given them.
Join My Power Up Challenge!
Head over to my social media, and let me know how the Strong. Confident. His. Podcast is encouraging you.
When you do, you're automatically entered into my Power Up Challenge!
I pick one winner every week, and you'll either get a coaching call from me, a copy of my best-selling christian fitness book Faith Inspired Transformation, the FIT workout series or some fun Christian swag.
Also, may I ask you to Subscribe/Rate/Review the Strong. Confident. His. Podcast?
I can't share this message alone, so your help is priceless to me.
Thank you in advance.
I'm invested in your success, friend.
Remember, You are Strong. Confident. His.
From my heart to yours,
God bless,
Kim
Faith Inspired Transformation
https://www.kimdolanleto.com/fit
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Letto. With over 20 years in the fitness industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.3 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.2 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:09.4 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Today's show is very, very special to me. |
| 1:12.8 | I want to give God all the glory for answering my prayers. |
| 1:18.0 | Five years ago, God put it on my heart to write a book about everything I learned the hard way from the fitness industry and how I needed to share that. |
| 1:30.9 | Share that seeking him in our food issues and our fitness goals and how that was truly the lasting answer that I found. And it is for so |
| 1:39.2 | many women that have used and read the book that I wrote and the program that I wrote. And it's really how we |
| 1:45.7 | find this peace within ourselves. So after all those years in the fitness industry, modeling, |
| 1:51.8 | writing and competing, I just really kept witnessing the grip that fitness goals, body image, |
| 1:59.0 | dieting, all of this cycle can have on us. And the Word of God says that we, |
| 2:05.2 | if we seek him first in all things and his ways, that we will find success. But the way the |
| 2:13.4 | world does all of this, I feel like God isn't even on the list. So today's show is so important |
| 2:20.6 | to me because it's going to show you what happens when you invite him into the equation. |
| 2:25.2 | And it's not just me talking. It's going to show how putting God front and center is how it |
| 2:31.4 | should be. It's right where he should be and how it changes everything. |
| 2:35.8 | My sweet guest was able to lose 40 pounds in, I think, six or seven months. She'll share exactly. |
... |
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