I want to talk to you guys today about a very special book, Own The Day, Own Your Life,

by our CEO Aubrey Marcus. It is an excellent book. We ran an incredible podcast on it.

If you haven't heard about it on the on it

podcast please listen to that one but really it's just a how to it's the

ultimate how to there's a lot of self-help books there's a lot of diet books

there's a lot of exercise books out there and they'll'll teach you a wealth of things, but they don't teach you how to put it all together.

Own the day teaches you how to live a perfect 24-hour cycle, and once we can accomplish that, you can repeat that through every day to change your life and have a

dramatic impact on how you move throughout the day, how you think, how you feel, how you stay

hydrated, everything top to bottom.

There's no stone unturned, talks about how to get the most out of your sex life.

There's just really nothing left on the table

once you read this book. It's an incredible top to bottom piece on really how to get the most out of life which is truly the mission here on it.

How can I live each day a little bit better than I did than past?

And I think that Own The Day really accomplishes that. So we want you

guys to check out that book over at own the day book.com. We're doing pre-orders right now and

we'll continue to make sales through Amazon and all these

wonderful places you can order your books at. Aubrey's also done it on an

audible so if you're a huge fan audible the way I am you can pre-order the book

there as well. Own the day book.

Come.

All right everybody it's that time again it is the annual on it world open

the 2018 jubitsu tournament of the year and it's going to be held at paleo effects. Here's a cool fact. If you buy entry

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