2796: How to Live Everyday of Your Life (New Mindset) (MM)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 2 October 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
Too often, we are told to live each day as if it were our last.
And while that is a nice sentiment, I believe there might be a more impactful way to motivate ourselves.
What if, instead of living for the moment, we approached each day as if it were a lifetime?
Join me in episode #CabralConcept 2796 as we explore this concept and discover how living each day as a lifetime can reshape our perspectives. Enjoy the show and share your thoughts in the comments!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept where board certified doctor of naturopathy Dr. Steven Cabral |
| 0:05.6 | shares with you exactly how you when reverse aging take back your health and live a life full |
| 0:11.1 | of energy and passion with new 20-minute episodes every single day to keep you healthy and engaged. |
| 0:17.7 | Now here's your host Dr. Steven Cabral. Welcome back everybody brand new week here on the Cabral |
| 0:25.0 | Concept so happy you could join me as always I appreciate our community so much all of your |
| 0:30.3 | likes your downloads your subscribe your shares that's really what it's all about is getting this |
| 0:34.5 | information to as many people as we can so my goal on these Monday shows is that I believe most |
| 0:41.3 | of us have the knowledge or at least can find what we need to know and understand in order to be |
| 0:47.5 | able to achieve our goals but that's not the whole story part of the story is what's going to |
| 0:52.8 | motivate us to be able to push through even when times get difficult or what is our why why are |
| 0:59.9 | we doing this in the first place and that's a little bit about what I want to talk about here |
| 1:04.3 | today because in the end after you start to move through your 20s and definitely your 30s you're |
| 1:09.7 | going to start to look at life maybe a little bit differently you've gone through a lot of life's |
| 1:14.0 | lessons not all of them but you've gone through a lot and you're going to start to see in the end |
| 1:19.1 | what you want to create for yourself and it's not too late whether in your 70s or 80s it's |
| 1:25.3 | literally not too late not what we know now now that we know that we can honestly and regularly |
| 1:31.2 | get to 100 healthily the goal is to start to live the ideal life now but what does that mean |
| 1:37.8 | too often we're told live every day like if it was your last right and I just don't know about |
| 1:44.0 | that line live every day like it was your last because it's my opinion that if you truly believed |
| 1:50.8 | today was your last day you would do things that may be very detrimental to your future I mean think |
| 1:57.2 | about it you would take risks you would take chances you would do things that you know maybe like |
| 2:02.8 | quit your job or or any of these things and and they would not set you up for success if you had |
... |
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