I had an epiphany this week. Do you want to know what it is? When I look back over the handful of

times in my life where I've experienced like quantum shifts in my self-image, I discovered

what the secret is. And I'm sharing it with you in today's episode. So let's dive in.

Welcome to the School of Self-Image where personal development meets style.

Here's your hostess, master life coach, Tanya Lee.

Hello my beautiful friends. I feel like I have so much to catch you up on and it's crazy because

it's only been a week since I recorded the last podcast. But a lot can happen in a week.

I have felt a big internal shift over the last seven days. And there have been moments

along my journey where I've experienced these just massive shifts, like exponential growth.

For the most part, however, my growth has been incremental, little steps, little shifts,

little changes over time that have added up to create big results. But then every once in a

while, I'm amazed by some of my shifts. And this last week I was trying to figure out so I

could share with you all like what happened this last week that allowed for a big internal shift.

And I figured out what it is. And I can't wait to share with you. And I went back and I revisited

some of my other bigger shifts along my personal development journey. And it was this exact

thing that led to it. Within the School of Self-Image, we focus on three main areas. Your mindset

your style and your surroundings. Now, of course, mindset is everything. What you think you become.

Your thinking is driving your life. And so it's very important that you think on purpose.

But when I think back over my own personal development journey and how I completely transformed

my self-image, I completely reinvented myself. I created a new identity. And I did it by upleveling

my style and my environment. And by doing those two things, it became so much easier to think

thoughts that would eventually completely change how I see myself and therefore the results

...