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The Mark Groves Podcast

#279: Living On Purpose: Unlocking Your Full Potential with Amy Wong

The Mark Groves Podcast

Mark Groves

Relationships, Society & Culture

4.95K Ratings

🗓️ 27 April 2023

⏱️ 60 minutes

🧾️ Download transcript

Summary

Themes: Self-Worth, Self Discovery, Happiness, Limiting Beliefs, Authenticity, Belonging, Self-Love, Transformation, Purpose Summary:  Today, I’m jamming with Amy Wong, the founder of Always On Purpose®. Amy is an executive leadership coach, author, speaker, and facilitator working with organizations such as Airbnb, Salesforce, Roku, LinkedIn and more. She offers transformative leadership development and cutting-edge communication strategies to executives and corporate teams around the world, as well as institutions including Stanford University and the University of California at Berkeley. In this episode, we break down her latest book, Living on Purpose. Join us as we discuss the true benefit behind knowing your self-worth and value, and how you can make small but profound shifts in your thoughts, actions, and words to live a life completely aligned with your purpose. If you’re someone who is always worried about what other people think about you, this episode is one you won’t want to miss! Discover: How resisting doing what you hate turns you away from what you truly want to do Learning the skill to be more in-tune with your feelings How our personal stance affects how we communicate  How to organically shift the focal point of conversations to be more present and aligned with others The truth about rejection and the physical form it takes in our body Why you need to stop trying to prove your worth to others  00:00 Intro  01:03 What does living on purpose mean? 02:49 Choice at the state of perception 07:08 Making choices that align with the concept of thriving 12:13 Ways to make decisions that will truly make you happy 24:27 Your feelings about things is what matters the most 27:29 What we focus on determines everything 33:43 Being positional actually create more disconnection 36:06 What happens when we always try to make it about ourselves? 40:02 What rejection does to our body  45:54 Getting stuck in the paradigm of constant validation 51:37 Shifting from believing to knowing who we are 54:56 The ultimate paradox: from belief, to knowing 56:42 Transpersonal psychology  Links: Website: https://www.alwaysonpurpose.com Book: https://www.amazon.com/Living-Purpose-Deliberate-Choices-Fulfillment/dp/1956072020/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1635792712&sr=8-1 LinkedIn: https://www.linkedin.com/in/amyelizawong/ Instagram: https://www.instagram.com/amyelizawong/ Free Workshop: Buy Amy's book and send the receipt to info@alwaysonpurpose.com to receive a promo code to attend her virtual Conversational Intelligence workshop for free ($150 value)! Sponsors: Open | Try Open for 30 days free! Go to withopen.com/createthelove and use code CREATETHELOVE to sign up Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0

It is so not about you.

0:01.9

And it's not about me and it's not about you.

0:04.1

And everyone's like, well, yes, it is.

0:05.0

And I'm like, no, it's not.

0:06.3

You think people are like focused on you.

0:08.7

You think they actually, who is everybody else thinking about themselves?

0:13.2

In the moment you make it about you looking good, you've lost your power.

0:20.0

Hi, my name is Mark Groves and I'm obsessed with understanding human behavior and why we do what we do.

0:26.0

In this podcast, I interview the world's most brilliant minds and hearts where I get to explore alongside you, every subject you can imagine relating to our human experience and how we relate.

0:35.9

It is my deepest intention that we all learn how to create the life and love that we've

0:40.1

always dreamt of.

0:41.3

Now, before we get rolling, make sure you hit that subscribe button so you don't miss any episodes.

0:45.6

And one ask that I have, and an amazing way that you can help support the podcast is by

0:49.7

wherever you listen to it, giving it a five-star review and a written review.

0:53.5

With all that said,

0:54.6

let's dive in and transform our lives. Welcome to the Mark Rose podcast today. I have guest

1:01.5

Amy Wong. Welcome. Thank you for having me, Mark. I'm so excited to have you on. We were connected

1:06.9

by Sherry Salada. I know she had you come in and speak with her group. And as soon as that

1:12.2

happened, she sent me a message that was like, you have to interview Amy Wong. It was very

1:19.0

adamant because I know that you created profound shifts in her group in the people that she speaks to

1:26.7

on a regular her membership. So I'm so excited to

1:30.2

have you here because your interest in the space of what does it mean to live on purpose.

...

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