2788: 7 Things to Stop Worrying About Today by Marc Chernoff on Reducing Your Anxiety

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 6 June 2023

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Marc Chernoff shares 7 things to stop worrying about Episode 2788: 7 Things to Stop Worrying About Today by Marc Chernoff on Reducing Your Anxiety Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. The original post is located here: https://www.marcandangel.com/2013/01/16/7-things-to-stop-worrying-about-today/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Barkley's provided the spark to help me get my first job.
0:04.0	The spark that boosted my confidence online.
0:07.0	The spark to help grow my business.
0:10.0	With programs such as Barkley's life skills that help people develop the skills to get into work,
0:15.0	Barkley's digital eagles that keep people safe online
0:18.0	and Barkley's eagle labs that support entrepreneurs to innovate and grow.
0:22.0	Barkley's sparking opportunities in your community.
0:26.0	So it's Barkley's communities to find out more.
0:31.0	This episode is brought to you by Network Rail.
0:34.0	It's easy to disappear into your own bubble when you're out and about,
0:38.0	whether you're lost in your thoughts or lost in nature.
0:41.0	The last thing on your mind is the danger of trains at level crossings.
0:46.0	Beware the bubble, stay aware, take care and help us keep you safe at level crossings.
0:53.0	This is Optimal Living Daily Episode 2788.
0:57.0	Seven things to stop worrying about today by Mark Schernoff of Markand Angel.com.
1:02.0	And I'm Justin Malik, your personal narrator,
1:04.0	reading to you every single day of the year with permission from the authors.
1:08.0	Kind of like an audiobook but kind of not.
1:10.0	It's a lot shorter than an audiobook and I bring you one article every day of the year.
1:14.0	And this is one of a few shows where we do that.
1:16.0	You can search for Optimal Living Daily wherever you're hearing this to find all of our other shows.
1:21.0	And with that let's get right to it as we optimize your life.
	...

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