2785: Meditation: Make It What You Want It To Be - A Personal Experience of Meditation by Amy Pawlukiewicz

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 4 June 2023

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Amy Pawlukiewicz with If It Brings You Joy shares a personal experience of meditation. Episode 2785: Meditation: Make It What You Want It To Be - A Personal Experience of Meditation by Amy Pawlukiewicz Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you. The original post is located here: https://ifitbringsyoujoy.com/meditation-getting-started/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.4	This is Optimal Living Daily Episode 2785. Meditation. Make it what you want it to be.
1:07.4	A personal experience of meditation by Amy Polukoits with If It Brings You Joy.com.
1:13.4	In a narrator Justin Malik, the guy that reads blogs or articles to you every single day of the year
1:18.4	including weekends and holidays.
1:20.4	Without get right to our next post, talking about meditation a favorite topic of mine as we optimize your life.
1:28.4	Meditation. Make it what you want it to be. A personal experience of meditation by Amy Polukoits with If It Brings You Joy.com.
	...

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