278: Finding Pleasure In Your Relationship And With Yourself

Relationship Advice

Colter Bloxom

Relationships, Society & Culture, Health & Fitness, Mental Health

4.4 • 1.7K Ratings

🗓️ 3 December 2020

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Relationships and life can take up a lot of our time and energy. It's important to find the time for pleasure in your life even when a busy schedule may make it seem impossible. Listen to today's show to learn the tools for finding pleasure and improving your relationship. In this episode, we discuss relationship advice topics that include: How to create a mindset shift and find more pleasure in your life Understanding what it is that you truly want and asking your partner for it Dealing with "Mom guilt" and taking time for yourself How to communicate what you want assertively and effectively The importance of asking for the whole of what you want and not just a part of it And much more! Dr. Jordin Wiggins is a Naturopathic Doctor, entrepreneur, women’s sexual health disruptor and author. She is revolutionizing the way we deliver, educate and talk about sexual health, wellness and pleasure for women. She also owns and operates Health Over All, the Premier Naturopathic Wellness Clinic for Women in Toronto. Dr. Wiggins is an expert on hormone and mood imbalance, libido, bio-marker testing and providing individualized health care so that her patients see results and are empowered to take control of their own journey to optimal health. For more information on our guest, and for the episode links visit: https://idopodcast.com/278 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Help Support The Show! Donate Here. Sponsors Uberlube is a luxurious, high-grade silicone lubricant made from clean, body-friendly ingredients. Get 10% off and free shipping when you use our code “IDo” at UberLube.com. Sakara: Sakara is offering our listeners 20% off their first order when they go to Sakara.com/ido and enter the code IDo at checkout. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	And Take me to the place in the middle of the sun. Hey Love Tribe.
0:27.0	What's going on guys?
0:31.0	Thank you for tuning in.
0:32.1	We've got another great show for you today yeah
0:35.0	today we interview Dr Jordan Wiggins and Jordan is a naturopathic doctor
0:41.2	entrepreneur women's sexual health disruptor, and an author.
0:46.2	She is revolutionizing the way we deliver, educate, and talk about sexual health, wellness,
0:51.5	and pleasure for women.
0:53.0	She also owns and operates health overall,
0:56.0	the Premier Natural Pathic Wellness Clinic
0:58.2	for women in Toronto.
1:00.0	And Jordan is an expert on hormone and mood
1:03.4	and balances, libido, biomaker testing,
1:06.0	and providing individualized health care
1:08.5	so that her patients see results
1:10.4	and are empowered to take control of their own journey to optimal health.
1:15.0	And most importantly, she just had a little baby girl that is 12 days old and we were really honored that she took the time to come on the show today.
1:24.3	Yeah that's something I'll never experience obviously but with the 12 year old 12
1:31.2	day old. 12 year old. I was not let me tell you I was not doing interviews when
1:35.6	Stella was 12 days old put it that way so props to Jordan that's for sure and
1:41.6	and today we talk about something in detail that we haven't really had a whole show on and that is finding pleasure in your relationship and with yourself by discovering what it is that you want and
1:56.1	learning to ask for it. And Jordan gives some great tips for doing just that, for understanding what it is that we want, maybe the underlying need there, and then
	...

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