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Optimal Health Daily - Fitness and Nutrition

2776: You Can't Cure Obesity with Bigger Pants by Mr. Money Mustache on Solving Problems Directly

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Nutrition, Health & Fitness, Fitness

4.5677 Ratings

🗓️ 18 November 2024

⏱️ 11 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2776: Mr. Money Mustache emphasizes the importance of addressing problems directly rather than masking them with temporary fixes. Using vivid examples, he illustrates how confronting the real issues, like maintaining health or managing finances, leads to lasting improvements and a simpler, more fulfilling life. Read along with the original article(s) here: https://www.mrmoneymustache.com/2012/01/09/you-cant-cure-obesity-with-bigger-pants/ Quotes to ponder: "Every person who is trying to saw through a twenty-foot-thick tree trunk by hand, needs to take time occasionally to sharpen the saw blade when it gets dull." "When they bite at you, it’s a reminder to take the stairs instead of the elevator, eat a piece of grilled salmon instead of a chocolate bar and bologna sandwich, and to start walking and biking more." "Problems are often incorrectly thought of as our enemies but really, they are our best teachers." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Race the rudder. Raise the sails. Raise the sales.

0:04.0

Captain, an unidentified chip approaching. Over.

0:07.0

Roger that. Wait. Is that an enterprise sales solution?

0:12.0

Reach sales professionals, not professional sailors.

0:16.0

With LinkedIn ads, you can target the right people by industry, job title, and more.

0:21.4

To get £100 off your first campaign, go to LinkedIn.com slash lead to claim your credit.

0:26.7

That's LinkedIn.com slash lead. Terms and conditions apply.

0:31.2

Kate's just off to work after sleeping in the best bed in the business. And my word, doesn't she look ready for anything?

0:38.0

Something about her smile is just brighter.

0:40.7

Her eyes seem glintier, and she just feels so much more katia.

0:46.5

Of course, it's no surprise, really, because last night she slept at Premier Inn,

0:51.0

and she got up to 15% off with Business Booker.

0:57.9

Get better sleep for your money. in rest easy teas and sees apply this is optimal health daily you can't cure obesity with bigger pants by mr

1:06.0

money mustache of mr moneymustache.com and i'm'm Dr. Neal, your host and narrator.

1:12.2

Hey there, happy Monday.

1:13.2

Thank you so much for being here

1:14.7

and welcome back to a new week of Optimal Health Daily.

1:18.1

This is where I read to you

1:19.2

from some of the best health and fitness blogs on the web,

1:22.2

kind of like an ongoing audiobook.

1:24.4

And with that, let's get right to today's post

1:26.7

as we optimize your life.

...

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