277. The Most Awesome Daily Habits To Feel Your Best

How To Be Awesome At Everything

Lindsay Dickhout

Business, Celebratingeverything, Dressingyourkids, Makingpeoplefeelspecial, Dressingforyourbodytype, Amazon, Health, Aging, Tanning, Fitness, Specialday, Holidays, Maximizingyourtime, Goals, Startabusiness, Parties, Sunlesstanning, Throwingparties, Buildingabrand

4.6 • 621 Ratings

🗓️ 2 February 2024

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The goal of this episode is to give you lots of ideas of habits that you can add into your daily life that make you feel awesome.

I am super passionate about doing things with intention. Not just going through the motions and routine of life but really being open to trying new things and being willing to change things up when you’re in a funk.

I am equally passionate about designing your days so you love them. Not only looking forward to the weekend or the vacation out of town, but designing a life that feels exciting to you.

And the best way to do it is not with one big event, it’s with lots of tiny habits that you do everyday that add up to fulfilling days, weeks and months.

Let’s get to allll of the ideas of daily habits to feel your best.

One of the coolest things about social media is that I think you can really good ideas by seeing what other people do and what their days are like.

Make a list of your 10s! Then plan to get them in!

Replies from IG…
-Daily workouts
-Eye patches every morning
-Meditation/prayer/journaling
-Intermittent fasting
-Acupuncture every week
-Audiobooks in the car
-Using planner to stay organized
-Yoga in the morning
-Skincare routine
-Quite time
-Time to read
-Morning coffee time
-Sunless tanning
-Massage

My ideas…
-Grounding - put your feet in the ground
-Have a really delicious last bite of food for the day
-Have a crazy comfortable bed that you can’t wait to get into
-Massage/facial/mani/pedi
-Having a set bedtime and wake time
-Sauna can be so relaxing
-Have a 0 to 100 plan and a 100 to 0 plan
-Connecting with someone in your inner circle every single day
-Have a done tasking time - day is done- whatever carries over has to happen tomorrow
-Long hot shower with a podcast or YouTube video
-Hair care routine

By really thinking about the habits that really make us feel great, we make them a priority. Then we are more intentional about how we spend our time and we get so many more of them in each day.

CHEERS to adding in habits that make you feel your best! And you’re on your way to designing your awesome life!

Transcript

Click on a timestamp to play from that location

0:00.0	The goal of this episode is to give you lots of ideas of habits you can add into your daily
0:06.0	life that make you feel awesome. I am super passionate about doing things with intention,
0:12.2	not just going through the motions and the routine of life, but being really open to trying
0:16.3	new things and being willing to change things up when you're in a funk. I'm equally passionate about designing
0:22.1	your days so you love them. Not only looking forward to the weekend or the vacation out of town,
0:27.4	but designing a life that feels exciting to you. And the best way to do it is not with one big event.
0:33.3	It's with lots of tiny habits that you do every day that add up to fulfilling days, weeks,
0:38.9	and months.
0:39.9	Let's get to all of the ideas of daily habits to feel your best.
0:44.5	Let's go.
0:44.9	You're listening to the How to Be Awesome at Everything podcast, where we're obsessed with
0:50.4	life hacks that make your life more awesome.
0:53.5	Your host, Lindsay Dickhout, is an
0:55.4	entrepreneur and business owner, a mom and wife, and someone who wants to do things
1:00.1	over the top at all times. This concept started as a collection of things Lindsay has learned
1:05.6	that she was documenting to get to her kids one day. And now it's a podcast. Join us on this
1:10.5	journey where we talk about how to be awesome at everything one day. And now it's a podcast. Join us on this journey where we talk about
1:11.9	how to be awesome at everything we do. Here's Lindsay. Welcome back to the podcast. I have such a
1:23.7	fun episode for you today with lots of ideas of daily habits. I talk all the time about
1:30.9	getting in your tens. And I think oftentimes we're so focused on when this happens or when I can
1:38.5	afford to buy this or when I could take this trip that I saw on Instagram, like, I will be happy when, or I will
1:45.5	feel really good then, or I will feel successful when, where I think that so often in my
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Lindsay Dickhout, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lindsay Dickhout and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.