277: Neil Pasricha | You Are Awesome
The Jordan Harbinger Show
Jordan Harbinger
4.8 β’ 12.4K Ratings
ποΈ 14 November 2019
β±οΈ 63 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
Summary
Neil Pasricha (@neilpasricha) is a New York Times bestselling author of five books including The Book of Awesome, The Happiness Equation, and his latest, You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life.
What We Discuss with Neil Pasricha:- Why anxiety is at an all-time high when we live in an age of relative ease compared to what our ancestors (and even recent generations) endured.Β
- Why you need to be prepared β and willing β to lose more if you want to win more from what life has to offer.
- How to set up incredibly productive untouchable days where you're basically unplugged and unreachable β even when you have bosses and significant others who may be resistant to the idea.
- How to use the Saturday morning test to brainstorm new skills, adventures, and personal improvements you'd like to implement.
- A failure budget you can use to try new things, fail, and rejoin the fray β enhanced by the experience, but with relatively few scrapes and bruises.
- And much moreβ¦
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Transcript
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| 0:00.0 | A lot of people ask me how I'm able to stick to my fitness routine, especially since I have such a bananas schedule. |
| 0:06.1 | For me, it's really creating a routine that is sustainable and can be duplicated on an ongoing basis. |
| 0:11.3 | Consistency is the key, right? |
| 0:12.8 | And Peloton helps me have a sustainable fitness routine because there are thousands of classes to choose from. |
| 0:17.8 | It's also 24-7. I've always got time for it. |
| 0:20.1 | I might only have 15 minutes in between calls, but I can still fit in a Peloton class. |
| 0:24.7 | Peloton's really famous for their bikes, but they also make a top-notch rowing machine |
| 0:29.0 | that stores upright, which you think no big deal, but when you try to have a rower on the floor, |
| 0:33.9 | you'll be so glad this thing goes upright. |
| 0:36.1 | If you're a newbie to rowing, the Peloton row has sensors that contract your movements |
| 0:40.1 | that shows you how your form is doing, and it warns you if you're doing something wrong |
| 0:43.5 | that could injure you or whatever. |
| 0:44.8 | And right now is the perfect time to get rowing with Peloton row. |
| 0:47.3 | We can promise you've never rode like this before. |
| 0:49.8 | Peloton row offers a variety of classes for all levels and game-changing features |
| 0:53.7 | that help you get rowing or advance what you can already do. |
| 0:56.0 | Explore Peloton row and financing options at 1peloton.com-slash-row. |
| 1:06.0 | Welcome to the show. I'm Jordan Harbinger. |
| 1:08.4 | As always, I'm here with producer Jason DeFilippo. |
| 1:11.1 | On the Jordan Harbinger show, we decode the stories, secrets, and skills of the world's |
| 1:15.2 | most brilliant and interesting people and turn their wisdom into practical advice |
| 1:19.7 | that you can use to impact your own life and those around you. |
... |
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