277. Let's talk about birthday anxiety
The Psychology of your 20s
iHeartPodcasts
4.9 • 1.3K Ratings
🗓️ 21 February 2025
⏱️ 43 minutes
🧾️ Download transcript
Summary
I'm turning 25! Here are all my thoughts and feelings about ageing, dealing with expectations around birthdays, loneliness, the pressure to have fun and a much needed mindset shift towards growing older. I also discuss my GO TO birthday routine that brings me peace, growth and clarity every year! Listen now and thank you for another wonderful year with the podcast :)
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The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.
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Transcript
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| 0:00.0 | Hey Brooklyn Nine-Niners, it's a reunion. |
| 0:02.7 | The ladies of the 99 are getting back together for a special episode of the podcast, More Better. |
| 0:07.6 | Host Stephanie Beatrice and Melissa Fumero, welcome friend and former castmate, Chelsea Peretti. |
| 0:12.5 | Remember when we were in that scene where you guys were just supposed to hug and I was standing there? |
| 0:17.2 | Oh, yeah. |
| 0:17.6 | I was like, can I also hug them? |
| 0:21.6 | Listen to More Better with Stephanie and Melissa on America's number one podcast network. |
| 0:25.9 | IHeart. |
| 0:26.4 | Follow more better and start listening on the free IHeart Radio app today. |
| 0:30.3 | Hey, I'm Jay Shetty. |
| 0:31.9 | My latest episode is with financial expert Scott Galloway. |
| 0:36.1 | If you are doing a lot of side hustles, |
| 0:37.8 | it's very, very difficult to be great at your main hustle. |
| 0:40.6 | The only way you're going to build real wealth and economic security |
| 0:43.2 | is to go all in on one thing. |
| 0:45.6 | That is greatness, focus. |
| 0:47.9 | Scott is a professor of marketing at NYU Stern School of Business. |
| 0:51.9 | Scott Galloway. |
| 0:53.5 | Listen to On Purpose with Jay Chetty on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast. |
| 1:00.8 | Welcome to My Legacy. |
| 1:02.5 | I'm Martin of the King to Third. |
| 1:04.0 | And together with my wife, Andrea Waters King, and our dear friends Mark and Craig Kilberger, |
... |
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