277: Launch Your Kids Successfully without Losing Your Mind
ON AIR WITH ELLA | Women's Wellness
Ella Lucas-Averett
5 • 704 Ratings
🗓️ 28 August 2022
⏱️ 36 minutes
🧾️ Download transcript
Summary
Ella tries to be a good parent and successfully launch her young adult child into the world, but ends up crying. This is a life update, plus:
- Ella's take on episode 276, oils and omega 3s - what she will and won't do differently
- Pro Tip if you're sending your child off to school - an easy but important To Do item
- Thoughts on how to launch independent, healthy children (versus having your own emotional needs take priority)
- MIndset: "If only" versus "At least" and the power of contrafactual thinking when circumstnaces are beyond your control
There are no show notes for this one, but you can DM Ella anytime! @onairwithella
JOIN ME! 2022 LIVE BETTER | START NOW Retreat is ON SALE NOW!
PROMO CODE! ORGANIFI - $25 off your $100 order
CONNECT WITH ELLA @onairwithella
LEAVE A VOICEMAIL: (202) 681-0388
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, you're on air with Ella and it's Ella. Today is a solo show. If this is your first episode ever, |
| 0:06.7 | maybe not, maybe dive into the feed and grab another one. There is a lot of family business in this |
| 0:13.4 | episode, a little bit of catch up. We are talking about launching your successful young adult |
| 0:18.7 | child. We are talking about an if only perspective versus an at least perspective. |
| 0:25.3 | And I'm sharing a follow up on that recent episode on oils and omega-3s. |
| 0:30.4 | I'm giving you my take. |
| 0:31.9 | All right. |
| 0:32.3 | Oh, p. |
| 0:32.8 | S, I cry a little. |
| 0:35.7 | Let's go. |
| 0:40.8 | Welcome. I cry a little. Let's go. Welcome, you're on air with Ella where we share simple strategies and tips from people |
| 0:45.4 | who are doing something better than we are, whether it's wellness or relationships to just |
| 0:50.3 | living better and with more energy or changing your mindset to accomplish more in your own life |
| 0:55.9 | and succeeding however you define it. |
| 0:58.5 | This is where we share the best of what we're learning from the experts, |
| 1:01.3 | and we're learning more every day. |
| 1:03.5 | Live better. Start now. |
| 1:05.9 | Let's go. |
| 1:10.0 | Hey, how are you? Tell me how you are and I'll wait. Okay, good. Well, one thing I know you are is I know you're here. And so for that, I am eternally grateful. I love, love, love having this time with you. And thank you. Thank you for spending some time with me. If you are new here, 96.78% of these shows are |
| 1:32.7 | interview base. Today is not that. So if you want to start with an interview, you can just scroll |
| 1:37.3 | through the 275 or so episodes here and find a great interview. This is me chatting, a life update, a couple of things |
| 1:45.8 | that I've learned recently that I wanted to share with you, and it's just me. So if that |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ella Lucas-Averett, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ella Lucas-Averett and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.