This episode of the Juice Box Podcast is sponsored by InPen from Companion Medical.

Please remember that nothing you hear on the Juice Box Podcast should be considered advice,

medical or otherwise, and to always consult a physician before making any changes to your health care plan or becoming bold with insulin.

The InPen is America's only FDA cleared Smart Insulin pen and app system.

Impen works like other pens.

It's just a lot smarter.

You can use an in pen like any other injector pen.

The difference in impen is that it tracks each dose and delivers your data to a secure

app on your smartphone.

So finally, there's no complicated math and no logbook to update.

I urge you to go to companion medical.com or click on the

links in your show notes or the ones that are available at juicebox podcast

com. Welcome to Ask, and Jenny, Jenny Smith from the Diabetes Pro Tips series and defining

diabetes, you know Jenny.

Jenny works at integrated diabetes.

She's a CDE, a registered pump trainer, CGM trainer, dietician, she has type one.

If Jenny caught a foul ball at a baseball game, she'd give it to your kid.

Today Jenny and I are going to talk about the importance of hydration,

and we're going to have an extended conversation

about the impact that blood sugars have on function, mood, and just living with type

one diabetes. It becomes a really longer conversation than I expected it to, but

we're not just going to talk about how low blood sugars make you feel, but maybe

...