What's going on, Beesha. Welcome to the Daily Swole Podcast, episode 2,7754, Monday, November the 20th.

And I do have some Swelosophy for you in just a second. But today's live stream is our world famous Swole Fam accountability meeting at 12 noon Eastern time.

Replay available for members inside Swole TV, but it's streaming live inside Soulormus X.

So join the fam today, SwolormisX.com.

If you have never been to the website, you can download your copy of the seven pillars

over there if you're just getting started, but also check out our memberships because we

have tons of programs, hundreds of yoga classes, thousands of recipes, meditation sessions,

everything you need to crush all of your

seven pillars. And I'm telling you now is the time to get started. We talked yesterday on the

Ask Papa Swolio segment about program design, about inspiring others around you. And really,

that's what we do inside Swinormis X is we build you up and build each other up

and give you the tools in order to be that, quote, beacon of light in your community.

So someone asked, how do I become a beacon of light?

Encourage my friends and people around me to get healthier.

This is what you do. This is what you do. You actually do it.

You execute more. And you don't make excuses for yourself. You forge your identity around doing these

things. And you're positive about it. If you are just being negative with other people about what they're doing and what they're not doing, they're going to resent you, they're going to take offense to it, they're going to pull back, and they're just going to be piece of shit about it, essentially.

You know what's better for them, but they have to figure that out for themselves.

So you have to be that example.

And setting the example is not preaching to other

people. Setting the example is doing it, is being that person, is being that example. And it takes a lot

more work. It's harder to work on yourself than it is to tell other people what to do. And if you're

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