2751: 10 Unconventional Habits to Live Distraction-Less by Joshua Becker

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 5 May 2023

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Joshua Becker of Becoming Minimalist shares 10 unconventional habits to live distraction-less Episode 2751: 10 Unconventional Habits to Live Distraction-Less by Joshua Becker Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. The original post can be found here: https://www.becomingminimalist.com/distraction-less/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 2751, 10 unconventional habits to live distractureless
0:08.0	by Joshua Becker of becomingminimalist.com and I'm Justin Mollick.
0:11.8	Welcome to Optimal Living Daily, OLD or old, the show where I read to you from articles
0:17.9	that I think are amazing with permission from the authors.
0:21.6	So that's get right to our next post as we optimize your life.
0:26.6	10 unconventional habits to live distractionless by Joshua Becker of becomingminimalist.com
0:37.0	Quote, simplicity is ultimately a matter of focus and Voscamp.
0:45.6	Our world has become a constant feed of information, noise, man entertainment.
0:51.2	Our phones live not just in our pockets but in front of our eyes.
0:55.6	The influence of the internet and its constant stream of information is accessible from
0:59.6	nearly every corner of our world.
1:02.3	Breaking news breaks into our day at breakneck speed and we are fed messages relentlessly
1:07.7	from advertisements on nearly every flat surface.
1:11.5	Each distraction enters our mind with one goal.
1:15.3	Gain control of our attention and resources.
1:19.3	As a result, we live distracted lives when our ability to focus, create and accomplish
1:25.6	suffers significantly.
1:27.6	It's increasingly clear that distractions are not going away on their own.
1:31.5	Instead, the responsibility is ours to live attentive, intentional lives in a world
1:37.2	of distraction.
1:38.2	This is a goal we must continue to seek.
1:41.9	To live life with less distraction, consider implementing one or more of these 10 unconventional
	...

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