When life is hard, one of the last things that you want to do is show up for it.

And yet life still goes on and we have responsibilities and we have goals and dreams that

we envision for ourselves. And so showing up is important. But how do you do it when life is hard?

Well, that's what this episode is all about. So let's dive in.

Welcome to the School of Self Image, where personal development meets style.

Here's your hostess, master life coach, Tanya Lee.

Hello, my gorgeous friends. Do you know that one of my favorite things to do every single week

is sit down and record this podcast? It is very rare that I have a week where I'm like,

oh, I got to get this podcast done. It happens occasionally. But for the most part,

I'm always excited. And I was thinking about why that is. And what I found in my mind is that

I have thoughts like, this is a way for me to connect with many people. This is a way for me to

hopefully add a little sparkle to your day. This is a way for me to share with you what's worked

in my life and what hasn't worked. And it's a great honor for me to be able to share these things

with you. I had a completely different episode planned for today. But I just wasn't feeling it.

You all know what that's like, right? Like you just tap into the energy of what's going on,

how you're feeling. And you're like, nope, that's not the podcast for this week.

Just when I thought that we were having a moment where the collective nervous system could calm

down, we now are facing new things to worry about. And I've been receiving many messages from

clients and family and friends about, how do I deal with this? I'm freaking out. I'm scared.

Or I even have friends who are in the region of conflict right now. Or they have family there.

And they are feeling all of the things and rightfully so. And so since I've been getting a lot of

questions and requests, I have decided to open up one of my most popular five day workshops that

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