#275: Pausing the Podcast, and Where to Find Us Until We Return - Introducing the Food Psych Weekly Newsletter
Food Psych Podcast with Christy Harrison
Christy Harrison, MPH, RD, CEDS
4.7 • 3.3K Ratings
🗓️ 15 March 2021
⏱️ 8 minutes
🧾️ Download transcript
Summary
In this final episode before our hiatus, Christy shares some parting words and resources for ongoing support—including the Food Psych Weekly newsletter, an advice column on how to make peace with food and your body, heal from disordered eating and diet culture, and reclaim your life for bigger and better things.
Christy Harrison, MPH, RD, CEDRD is an anti-diet registered dietitian nutritionist, certified intuitive eating counselor, certified eating disorders registered dietitian, and journalist. She’s the author of Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating (Little, Brown Spark 2019), and her second book, Rethinking Wellness, will be published by the same imprint in 2023. Since 2013 Christy has hosted Food Psych, a weekly podcast exploring people’s relationships with food and paths to body liberation. It’s been one of Apple’s top 100 Health podcasts for the past 5 years, reaching tens of thousands of listeners worldwide each week. In addition to her media work, Christy offers online courses and private intuitive eating coaching to help people all over the world make peace with food and their bodies. Christy began her career in 2003 as a journalist covering food, nutrition, and health, and she’s written for publications including The New York Times, SELF, BuzzFeed, WIRED, Refinery29, Gourmet, Slate, The Food Network, and many others. Learn more about Christy and her work at christyharrison.com.
Subscribe to our new newsletter, Food Psych Weekly for weekly Q&As and more. It's a great way to keep getting new content while the podcast is on hiatus!
If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course.
Christy's first book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand.
Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, for help getting started on the anti-diet path.
For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.
Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.
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| 0:00.0 | This episode of Food Psych is brought to you by my online course in |
| 0:03.3 | Tootive Eating Fundamentals. If you're ready to break free from diet culture and |
| 0:07.9 | reclaim the life it stole from you, learn more and sign up for the course at |
| 0:11.9 | christieherison.com slash course. That's christieherison.com slash course. |
| 0:18.0 | Welcome to Food Psych, a podcast about intuitive eating, health at every size, |
| 0:22.8 | body liberation, and taking down diet culture. I'm your host Christy Harrison and |
| 0:28.8 | I'm an anti-diet registered dietitian, certified intuitive eating counselor, |
| 0:33.3 | an author of the book, anti-diet, reclaim your time, money, well-being, and |
| 0:38.2 | happiness through intuitive eating, which is available now wherever books are sold. |
| 0:42.2 | Join me here every week as I interview interesting people from all |
| 0:46.3 | different backgrounds, but they're paths toward peace with food and their |
| 0:50.0 | bodies. And by the way, on this show we bleep out diet culture stuff like weight |
| 0:55.1 | and calorie numbers, but we don't censor swear words or other adult language, |
| 0:59.3 | so listener discretion is advised. |
| 1:27.1 | Hey there, welcome to episode 275 of Food Psych. I'm your host Christy Harrison, |
| 1:33.0 | and today's episode is our last one for a while, so I just wanted to pop in and |
| 1:38.0 | let you know where to find me going forward. As I've shared here before, I'm |
| 1:42.8 | going to be taking some time off from the podcast so that I can write my next |
| 1:46.8 | book, which is tentatively titled rethinking wellness. This book is kind of a |
| 1:52.2 | huge undertaking because in it I'm exploring how wellness culture became so |
| 1:57.3 | inundated with misinformation and disinformation, how it ignores the |
| 2:01.9 | factors with the greatest impact on well-being, namely trauma and social |
... |
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