Hey friends, so Macy's as you may or may not know is a place I used to work at a store

I still shop at and have been incredible supporters of our show for all of the above reasons

Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena

I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home

and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home

Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs

Happy shopping friends

I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more

I know getting better isn't easy, but it's a whole lot easier when you can do it together

Welcome to better together with me Maria Menunos

Hey, you better together fans better together with Maria Menunos. Yeah, well as you can guess I am not

Maria Menunos. I'm Mr. Maria Menunos Kevin Undergar here

So excited today to talk to

Latham Thomas

The this act of standing in your power ignites a force within that glows from the inside out

Yeah, and I don't know why that one's really just hits me. I love it

Can you read it again for those in the back? Yes

This act of standing in your power ignites a force within that glows from the inside out

And then on the surface of sounds like oh, yeah, that's cool. Yeah, be your best self

No, no, no, but I feel like it's finding that power a right and it yeah in holding that spot and makes it changes everything around you

Right, I'm guessing right but well, and it's the whole I'm excited to get into this with her because it's that idea of

We can't look for external validation, right? It all comes from within from within so

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