275: How To Build Muscle With Machines
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 18 April 2016
⏱️ 45 minutes
🧾️ Download transcript
Summary
It is no secret that Sal, Adam & Justin are not super excited about machines. They have ranted on more than one occasion about how machines are used in place of exercises that really work to build muscle. So does this mean they are totally against machines? The answer is NO. But machines must be used strategically and properly. In this episode they reveal HOW machines can be used to augment your workouts and how they can, in fact, be used to build more muscle. Please subscribe, rate and review this show! Each week the best reviewers are announced on the show and sent Mind Pump T-shirts! Learn more about Mind Pump at www.mindpumpmedia.com.
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | MIND, MIND, MIND, MIND, MIND, MIND, with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | Hey, so funny story for you guys. |
| 0:16.0 | You guys know I virtually coached and stuff, right? |
| 0:18.0 | And a majority of everybody that I take are, you know, local in the area. |
| 0:23.0 | And I've had a waiting list that I don't talk about it on the radio. |
| 0:26.0 | Are they local or local? |
| 0:27.0 | Local, local, local, local. |
| 0:30.0 | But anyways, you know, I've thought, okay, you know what, I haven't taken a Mind Pump fan. |
| 0:36.0 | So all the people that I coach, they're like I said, they're people that already knew me before Mind Pump existed. |
| 0:40.0 | And I've got, now they are, they're Mind Pump fans now. |
| 0:43.0 | But I've yet to take somebody who like found me through Mind Pump and now wants coaching. |
| 0:49.0 | I've just kind of. |
| 0:50.0 | They're special breed, aren't they? |
| 0:51.0 | Well, you know, here, I've already got like this crazy waiting list of people that in referrals that I know here. |
| 0:56.0 | So I kind of feel obligated to go that route. |
| 0:58.0 | But for just for shits and giggles, I thought, you know what? |
| 1:00.0 | I'd like to take a fan. |
| 1:01.0 | I'd like to take somebody who found that way. |
| 1:03.0 | They've already listened to a lot of the episode. |
| 1:05.0 | So they probably be really fun to coach. |
... |
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