#275 - Dr. Dave Rabin (Apollo Neuro): Apollo Neuro, Turning Off Stress With A Button, Improving Sleep, PTSD, ADHD, & Autism Symptom Treatment, Psychological Safety, Parasympathetic States, Ketamine Assisted Therapy, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5 • 650 Ratings

🗓️ 8 November 2024

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/apollo2 IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON! Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more! Stay up to date with all the news on the new EMF collaboration with R Blank and get the launch specials exclusively at melanieavalon.com/emfemaillist! LMNT: For fasting or low-carb diets electrolytes are key for relieving hunger, cramps, headaches, tiredness, and dizziness. With no sugar, artificial ingredients, coloring, and only 2 grams of carbs per packet, try LMNT for complete and total hydration. For a limited-time LMNT Chocolate Medley returns — featuring Chocolate Mint, Chocolate Chai, & Chocolate Raspberry. Go to drinklmnt.com/melanieavalon to get a free sample pack with any purchase! The Melanie Avalon Biohacking Podcast Episode #50 - Dave Rabin (ApolloNeuro) Dave's back story Using touch to activate safety I there a placebo effect Unblinded studies The meditative states created by Apollo Neuro Amplifying focus Training yourself to access the subconscious with psychological safety Improvements in sleep PTSD, ADHD, & Autism symptom treatment Apollo and ketamine The future of treating mental illness Feeling better in order to change your behavior

Transcript

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0:00.0	Life is hard a lot of the time.
0:02.0	Actually harder now for a lot of people than it has been for a long time.
0:06.0	The only solutions for mental health problems have been talk therapy and then medications that you take at home.
0:12.0	Suving touch is the fastest neural pathway to safety.
0:16.0	One of the main ways that we heal is by increasing activity in our heres sympathetic nervous system. The interesting thing
0:21.8	about Apollo is that it doesn't just help our bodies get into these states of presentness and flow.
0:28.1	It also trains us to get there on our own more often.
0:31.5	Welcome to the Melanie Avalon Biohacking Podcast, where we meet the world's top experts to explore the secrets of health,
0:40.3	mindset, longevity, and so much more.
0:43.6	Are you ready to take charge of your existence and biohack your life?
0:47.9	This show is for you.
0:49.8	Please keep in mind.
0:51.1	We're not dispensing medical advice and are not responsible for any outcomes
0:55.3	you may experience from implementing the tactics lying herein. Are you ready? Let's do this.
1:03.9	Welcome back to the Melanie Avalon biohacking podcast. Oh my goodness, friends, it has been far too long.
1:12.5	You guys know I am obsessed with Apollo neuro. I use it every single night of my life and recommend it all the time. And I haven't
1:17.5	had Dr. Raven on the show in years. Plus, since then, we've met in real life and become friends.
1:22.8	So this episode was long overdue. Prepare to have your mind blown when it comes to the role of stress
1:29.4	in our lives and the parasympathetic and sympathetic nervous system and how we can actually
1:34.4	address mental health issues and turn off stress with the touch of a button. We talk about how
1:39.7	Dr. Rabin develop the Apollo neuro device, how it can benefit sleep, reduce your nightly wakening
1:45.1	help athletes, help reduce anxiety and depression, help kids with their mental health and wellness,
	...

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