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Side Hustle School

#2749 - TBT: Athlete Turned Mindfulness Coach Shares Winning Strategies

Side Hustle School

Chris Guillebeau / Onward Project

Business, Entrepreneurship, Careers

4.83.3K Ratings

🗓️ 11 July 2024

⏱️ 6 minutes

🧾️ Download transcript

Summary

In this Throwback Thursday episode, we catch up with a former pro athlete who becomes a sought-after mindfulness coach. Discover how they're helping athletes harness the power of the mind to elevate their game. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: [email protected] Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.substack.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes. 😎 🙏🏼 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

And Well, This is Throwback Thursday. Are we take an in-depth look at someone whose story has evolved considerably since we first feature them?

0:27.0

Thank you so much for being out there. I want to say a big thank you to all of our community.

0:31.0

Everybody out there all over the world I just love making this

0:34.0

podcast for you and I've been doing it for a long time and I'm grateful to our

0:37.3

listeners who've been there from the beginning or joined in along the way or have

0:40.3

just discovered the show, whatever it is.

0:43.0

We're all about helping you make extra money

0:44.4

without quitting your job.

0:45.8

Last week in this segment, we heard from a Detroit food truck

0:48.8

owner who expanded their culinary reach

0:50.9

by venturing into the mysterious world of ghost kitchens.

0:54.0

It's actually not that mysterious of a world, but the name is ghost kitchens, so what are you going to do?

0:59.2

In that episode, you got to hear how they leverage the power of food delivery apps to haunt taste buds across the motor city.

1:05.3

Again, Ghost Kitchen, what can I say?

1:07.6

Today in our latest feature though, we're going to catch up with a former pro-athlete who becomes a sought-after mindfulness coach.

1:14.2

Discover how they're helping athletes harness the power of the mind to elevate their game.

1:18.3

How do they in fact build this coaching business to a pretty good, I believe a pretty financially sustainable level.

1:25.0

So let's hear this update.

1:27.0

I'll be back at the end with a quick wrap up. Hey Sports fans and Side Hustlers are at least one of those two groups.

1:41.0

It's Josh, former basketball player turned mindfulness teacher.

1:44.7

When we last spoke, I was just beginning to dip my toes into the world of coaching,

1:49.5

offering my services to a handful of athletes looking to up their mental game.

...

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