#2747 - 5 Years From Now
The Daily Swole
Swolenormous
4.7 • 627 Ratings
🗓️ 13 November 2023
⏱️ 5 minutes
🧾️ Download transcript
Summary
Today's live-stream episode is our world-famous SwoleFam Accountability Meeting @ 12 NOON ET. Check the links below to join the Fam. Check out brand new merch on PapaSwolio.com!
**NEW DROP** - Make Asylums Great Again
**NEW DROP** - Muscle Alphabet
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Submit A Question For The Show
Click here to Join The SwoleFam
Use Code "GTTFG" to get 10% OFF ALL MERCH!
Get On Papa Swolio's Email List
Download The 7 Pillars Ebook
Try A Swolega Class From Inside Swolenormous X
Questions? Email Us: Support@Swolenormous.com
Transcript
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| 0:00.0 | What's going on, Beesha's? Welcome to the Daily Swole podcast, episode 2,747. It's Monday, November the 13th, and today's live stream is our world famous Swelfam accountability meeting at 12 noon Easter time. That means that today's live stream is for members only. And let me tell you, we have an amazing funking time kicking off the week |
| 0:22.5 | in the best possible way. We have awesome swell fan posts. We take private member questions. |
| 0:27.9 | We also drop new releases and apparel and programming and yoga classes and stuff. And it's a great |
| 0:35.7 | way to chill with the fam, really connect and answer any individual questions |
| 0:40.6 | that people have when it comes to programming, nutrition, life, anything. |
| 0:44.4 | So it's a great way to start the week. |
| 0:46.6 | And yeah, join us, swanormousex.com. |
| 0:49.1 | We also have two additional private live streams this week. |
| 0:52.0 | We have a roundtable zoom call on Thursday evening |
| 0:56.7 | at 6 p.m. And of course, we have our weekly overtime segment after the live stream on |
| 1:03.0 | Friday. So you're missing out a lot when it comes to Swinormis X and the website breaks down everything |
| 1:08.2 | that you get in terms of programming, yoga, nutrition, meditation, |
| 1:12.2 | masterclasses, Swollen 7 section, workout archive, literally more than you can imagine. |
| 1:18.5 | And it's really hard to break down every last little thing that you get inside Solanormus X. |
| 1:24.1 | We try on the website, but there's just so much stuff. |
| 1:26.4 | So if you scroll and scroll, it'll break it all down. But let me just be very, very clear the seven pillars are taking care of for you. So if you don't know what the seven pillars are, go to SwenormisX.com, click on seven pillars, download your free copy. And just to kind of run it down, I break down, of course, when you have your three downloads, |
| 1:45.4 | you get an audiobook, you get the Beyond Seven Pillars eBook and the Seven Pillars themselves, |
| 1:49.7 | but it is community, nutrition, training, recovery, mobility, mindfulness, and consistency. |
| 1:55.8 | And those seven things are taken care of for you. |
| 1:58.2 | Those are the things that you need to be working on every day. |
| 2:00.5 | Those seven things that you need to work on every single day. And just to summarize, the Swolefam, |
| 2:07.0 | swanormousax.com takes care of those seven pillars. So no matter where you're starting from, |
... |
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