2740: We Can Be Happy Despite Pain From Our Past by Margareta Ackerman

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 25 April 2023

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Margareta Ackerman with Tiny Buddha talks about finding happiness in spite of past pain Episode 2740: We Can Be Happy Despite Pain From Our Past by Margareta Ackerman Tiny Buddha has been helping people heal, grow, and find peace since 2009. The site features stories and insights from people of all ages, from all over the globe. For daily wisdom, follow Tiny Buddha on Twitter, Facebook and Instagram, or subscribe to the blog. And be sure to check out Tiny Buddha’s Inner Strength Journal: Creative Prompts and Challenges to Help You Get Through Anything, by site founder Lori Deschene. The original post can be found here: https://tinybuddha.com/blog/can-happy-despite-pain-past/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 2740.
0:03.9	We can be happy despite pain from our past by Margarita Ackerman with tinybuda.com and
0:10.0	I'm Justin Mollick.
0:11.0	We're going to get right to today's post and continue optimizing your life.
0:19.3	We can be happy despite pain from our past by Margarita Ackerman with tinybuda.com.
0:27.2	Think of all the beauty that is still left in and around you and be happy.
0:34.2	And Frank.
0:35.2	At first glance, the happiest person I've ever met appeared to be a simple man.
0:41.4	There didn't seem to be anything particularly sophisticated more spiritual about him.
0:45.7	Sruelick was five feet tall with a big round belly and a wide smile permanently plastered
0:51.8	on his face.
0:53.1	He enjoyed the small things in life.
0:55.1	A good joke, a familiar television show, a wholesome meal.
0:59.5	He radiated such joy and was so unassuming in his demeanor that one would assume he was
1:04.3	blessed with an equally simple, men joyful life.
1:08.2	Many years ago when I was only 10 years old I remember coming home one day, particularly
1:12.2	distraught.
1:13.4	My class had just learned about the Nazi Holocaust.
1:16.6	At the sink my mother was washing dishes.
1:19.0	I started telling her about what I learned in school when she gently cut me off and in
1:23.3	a matter of fact kind of way said, oh, your grandfather is a survivor.
1:28.0	You should talk to him about it.
	...

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