Book your ticket to happiness with Sun Express Airlines. Hello and joining me this week as ever we have

Spike's editor Tom Slater and we're delighted to welcome from gee news

Patrick Christie's hey thanks having me jabs thanks very much for coming on yeah on. Yeah. We all want to be in the way.

We all want to feel our best, but there's so much conflicting advice out there about what our bodies need and don't need.

It can feel almost impossible to take your health into your own hands without becoming an expert on diet and nutrition.

I used to feel that way too, until I learned about AG1.

AG1 is a daily nutrition supplement that makes it easy to live well.

Just one scoop contains 70 high quality ingredients, all designed to meet your baseline nutritional needs.

Lately I've been enjoying drinking AG1 with my morning coffee. It's so easy to incorporate into my daily routine.

I just mix one scoop of AG1 powder with water. It takes

less than a minute to give my body exactly what it needs to start the day. That's because

AG1 contains a range of important vitamins and nutrients.

For example, AG1 gives you the vitamin C and zinc you need to support your immune health,

which is really important to keep those seasonal colds at bay. But for me, one of the most surprising benefits of A.G.

1 is the effect it's had on my stress levels.

I feel so much more alert, focused and calm

than I ever used to.

A.G. one has done wonders for my mood. The best part about

AG1 is that I can trust it. It contains only the highest quality ingredients and

it adheres to the strictest manufacturing standards. This isn't snake oil. It really is that good for you.

So if you want to take ownership of your health, try AG1 and get a free one year supply of

Vitamin D and five free AG1 travel packs with your first purchase.

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