4.9 • 1.2K Ratings
🗓️ 9 October 2023
⏱️ 12 minutes
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0:00.0 | Living life is a lot like looking through a prison. |
0:05.0 | You know, the way that we look at the world is how it appears to us. |
0:10.0 | If you think about that for a minute, you consider the fact that your mind ultimately is responsible |
0:18.3 | for what you experience. |
0:22.4 | You know, your consciousness is really the only thing that you know. |
0:27.0 | And if we think about what your consciousness is for a moment, |
0:32.0 | it's the sum total of... your everything that's happening in the world outside of your skin, your environment, the world around you. |
0:48.0 | And our conditioning, our past experiences and all that type of thing heavily influence how we see the world. |
0:57.0 | Or should I say how we're set up to see the world? |
1:02.3 | So if we consider that the world as we experience it exists in our minds in terms of how our minds perceive reality, |
1:21.6 | then minds perceive reality. Then in a metaphorical way, not in a literal way, the entire world exists only in our minds. |
1:25.0 | Of course, the world doesn't exist in our minds, we exist in the world, |
1:31.0 | but as far as our experience of it, it's all happening upstairs in our brains. |
1:40.6 | So it's interesting to consider that if the world is experienced in our mind, |
1:46.0 | then that means that our mind influences everything that we experience. |
1:52.0 | So just to unpack that one a little bit. everything that we experience. |
1:53.1 | So just to unpack that one a little bit, if how we think about life in reality, how we think |
2:00.6 | about situations and ourselves exist in our minds, then that is going to influence |
2:08.8 | how we see the world and therefore it's going to influence our perception and experience of life itself. |
2:19.7 | That's why perspective is so powerful, because if we can learn to understand and become aware of what |
2:28.9 | I was just talking about, then we can understand to shift it and we can change our perspective intentionally and therefore |
2:39.3 | create a closer version of what it is in life that we want to experience. |
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