Today I'm talking about how your brain can give you illusions, okay?

It can actually give you illusions, delusions, and that can have a physical effect on your body

and therefore your results.

You see, the mind and body is completely interconnected in every way.

Your thoughts give you feelings. Or you could say your beliefs create

your thoughts, your thoughts give you feelings, those feelings, whatever your feeling goes around

your whole system and you physically feel that. So if you're in a state of empowerment, good news

your body is feeling empowerment and therefore your actions are reflected.

But the thing is, if you are in a state of negativity, your thoughts will reflect that, right?

And therefore, your feelings will reflect it. And therefore, your body reflects it in stress.

And we know that stress is not good for the body and therefore in your actions.

But the interesting thing is the world is very, very subjective looking for our eyes.

We are perceiving it a certain way based on what we think is true.

So if you think that life is good, guess what? Life will probably be good for you.

Or if you think life is bad, stressful, scary, hurt, all those things, you too will actually

experience the world that way too. Okay, it's just the way it works. You,

whatever you perceive to be true is true for your own life and your own path. If you don't think

you're good enough, then you're not going to be seeing the immense possibilities and

opportunities around you. You would just look for everything which is not good enough for you.

Okay, so you may even delete situations. So I want you to realize this. There was a study, right?

Where two groups of people were given this amazing shake, okay?

Like, just like a milkshake, right? Right.

...