2738: Another Vote For Simplicity by Ross Enamait

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 23 April 2023

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ross Enamait of Ross Training shares another vote for simplicity. Episode 2738: Another Vote For Simplicity by Ross Enamait Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes. He has been in business for over 15 years and has helped numerous athletes succeed at the world class level. It is his career and obsession. The original post is located here: http://rosstraining.com/blog/2009/04/28/another-vote-for-simplicity/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 2738, another vote for simplicity by RossAnna
0:07.0	Might of RossTraining.com and I'm Justin Malik.
0:10.0	I'll go back to the show where I read an article to you every day, but on Sundays I share
0:14.4	an extra episode.
0:16.0	It's from another podcast in the Optimal Living Daily Network and this one today comes
0:20.5	from my brother show Optimal Health Daily.
0:23.0	And by the way, he answers listener questions on Fridays.
0:27.1	If you send a relevant one in, you'll get a copy of our Optimal Living Daily Workbook,
0:31.6	digital if you're outside of the US or a physical hard copy shipped to you if you're in the
0:36.8	US.
0:37.8	You can send a health-related question to healthatoldpodcast.com and then listen into that show on Fridays.
0:45.2	Again, that's Optimal Health Daily.
0:47.8	So that let's get right to my brother's podcast Optimal Health Daily in the bonus episode
0:52.6	as we optimize your life.
0:58.1	Another vote for simplicity by RossAnna Might of RossTraining.com.
1:04.9	There's a picture in this post that was taken over four years ago.
1:08.2	It shows me running a steep hill here in Rockville, Connecticut.
1:12.0	Unfortunately, the image doesn't do justice to the steepness and length of this hill.
1:17.1	It's one of those hills that, if run at top speed, you may win an occasional battle,
1:22.3	but after a few sprints, you will certainly lose the war.
1:25.8	I'm fortunate to live in an area where I have access to several hills.
1:29.6	They range from moderately difficult to downright brutal.
	...

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