273: How to Do it ALL FOR YOU

Shameless Leadership

Sara Dean

Education, Management, How To, Business, Self-improvement

4.7 • 800 Ratings

🗓️ 8 October 2018

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

I’m guessing someone at some point told you something like, “If you take good care of yourself, you’ll be so much more able to take good care of others.” Can we just call BS on this?!? First of all, you are allowed to take good care of yourself because you damn well deserve it, not because you need to serve others better. AND… When is the last time anyone ever told a dude to take good care of himself so he could better serve others? Ummmm, never. You wear a million hats and serve others in a million ways. But if you don’t serve yourself first, you won’t see the beauty in any of it. You’ll be anxious, bitter, overwhelmed, exhausted, and uninspired to use your best gifts to their full capacity. When you show up in any role do it FOR YOU. Prove how strong you are FOR YOU. Show how patient you are FOR YOU. Let yourself cry FOR YOU. Be assertive with your voice FOR YOU. Share your time and energy FOR YOU. Laugh out loud FOR YOU. Become an artist FOR YOU. Run a marathon FOR YOU. Quit your job FOR YOU. Go for the promotion FOR YOU. The idea that you should take care of yourself so you can better take care of others is bullshit. Take care of yourself because you are a hero, friend, mother, daughter, visionary, QUEEN, ruler, woman who damn well deserves to take care of yourself FOR YOU. Thank you to our sponsor: care of: For 25% off your first month of personalized care/of vitamins, visit www.takecareof.com and enter the code SHAMELESS at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is the Shameless Mom Academy, episode 273.
0:03.6	Show notes for this episode, including any links mentioned in the episode, and any discount
0:07.2	codes for our sponsors, can be found by going to shamelessmom.com and clicking on episode 273.
0:17.2	Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean.
0:32.7	I'm here to give you and other passionate, driven, unapologetic moms, tools, resources, and a little bit of humor to help you lead more positive, powerful, and purposeful lives every damn day.
0:35.9	One of the best things about the Shameless Mom Academy is our community.
0:40.6	So be sure to join us in our free private Facebook group to connect with other shameless moms just like you.
0:41.7	You can find us over at shamelessmob.com forward slash Facebook.
0:46.3	All right.
0:46.9	Let's dive into today's episode.
0:57.1	Hello, Sham shameless moms.
0:57.9	Happy Monday.
1:00.2	I'm so excited to be here.
1:04.9	And fun, exciting announcement, we're getting super close to a million downloads.
1:07.9	I cannot even believe it.
1:12.8	And like, I knew if I stuck with this long enough, this is what would happen because this is what happens when you show up. When you show up with consistency, remember
1:18.0	the C word. I did a whole episode on the C word. The C word is consistency. And you get the things
1:23.2	that you want when you show up consistently for your life. And I am someone who does really well with
1:30.3	consistency. It's the nerd in me. It is like part of my personality type that it's easier for me to do
1:36.9	the same thing every day or every week than not. And so the benefit of that is that you get to
1:42.5	build things over time and there's this compounding
1:44.5	effect and things grow exponentially and the benefits become exponentially greater. And the sum of
	...

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