Meet Leo Babauter.

He is a renowned author, he's a speaker, whose journey,

from chaos to simplicity has inspired just countless individuals,

millions of people.

He has an enormous passion for mindfulness, for minimalism, but combines

that with personal development. He's transformed his own life. I think that's fair to say,

but maybe even more importantly has empowered others to live

purposefully intentionally as the founder of Zen Habits which is a bog that's become like a

sanctuary for those seeking simplicity and clarity in an unbelievably cluttered world. He's drawing from his own experiences and studies in Zen Buddhism,

but he's also masterfully blended principles

and practical strategies, among other things,

for habit formation, but it goes way beyond that.

So in a society that is consumed by consumerism Leo

advocates for a completely different life to find joy in less. He's authored books like The Power of Less,

essential Zen habits which guide readers in part to decluttering their lives both physically but also mentally

emotionally beyond he has a new podcast now called Zen Habits podcast which of

course you should listen to and subscribe.

What podcasters want you to do in your life is to subscribe to their podcast

so that it makes it easy, effortless for you to be able to take that wisdom forward

in your life and this is wisdom. My goal here is to help to make Leo's

wisdom viral to be able to help you to be able to make more progress in a

gentle way in your life to find a different path so so join us on this

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