272: Motherhood, Finding Yourself And Achieving Your Life Goals With Kelsey Smith

The Clever Girls Know Podcast With Bola Sokunbi

Bola Sokunbi

Education, Self-improvement, Business, Entrepreneurship

4.8 • 931 Ratings

🗓️ 31 January 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today's podcast episode, Kelsey Smith discusses how moms can find themselves again and work toward achieving their personal goals - guilt-free. A traumatic experience led Kelsey to her own journey of fulfillment and self-discovery where she had the massive realization that this feeling was far too common for mothers all over the world. Kelsey knew she needed to normalize moms having big dreams + making their own fulfillment a priority, so she created a space that helped women and mothers do just that. Through her community, the Momma Has Goals phone app, events, programs, and 1:1 mentorship, Kelsey leads women to the life of their dreams for themselves and their families with the mission to help all current and aspiring mommas find their highest selves inside and outside of motherhood. WHAT KELSEY DISCUSSED: 1. What the "mom funk cycle" is and how it affects moms 2. Key strategies for identifying triggers and breaking out of the mom funk cycle 3. How to proactively prevent the mom funk cycle from happening 4. How moms can prioritize their own self-care, achieve their personal goals, and address feelings of guilt or shame that may arise AND MUCH MORE HOW TO KEEP UP WITH KELSEY: Text List: "Goals" +1 (707) 347-0319 // https://my.community.com/kelseysmith Facebook: https://www.facebook.com/mommahasgoals Instagram: https://www.instagram.com/mommahasgoals/ Web: https://mommahasgoals.com/ https://thisiskelseysmith.com/ ❤ Get the best-selling Clever Girl Finance Books: https://clevergirlfinance.com/books ❤ Get access to 30+ free courses, worksheets, savings challenges, and our favorite banking resources: https://clevergirlfinance.com/course-packages/ ❤ Read the Clever Girl Finance Blog: https://clevergirlfinance.com/blog ❤ Follow us on Instagram: http://instagram.com/clevergirlfinance

Transcript

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0:00.0	Hello everyone and welcome to the Clever Girls No Podcast. This is Boila Schokumbi. I'm the founder and CEO of Clever
0:10.1	Girl Finance. The Clever Girls No Podcast is a podcast for women offering a space for conversations around
0:16.9	personal finance, business, life, and living.
0:21.9	I'd love for you to subscribe to this podcast and you can do that everywhere
0:25.0	you listen to your podcast episodes. And if you love what you listen to, head on over to iTunes
0:30.0	and leave a review so that other amazing women just like you can find this
0:34.2	podcast as well. I'd also love for you to stop by clevergirl finance.com.
0:40.4	We have new content on the blog multiple times a week. We have over 30 plus free courses.
0:46.0	Plus when you sign up for a course, you can talk to a clever girl finance mentor for free to get encouragement, motivation, or if you just want to have an open, no shame, no judgment, girl talk.
0:59.0	Finally, check out our YouTube channel.
1:02.0	Just search Clever Girl Finance on YouTube. And if you
1:06.1	don't already follow us on Instagram you can find us at Clever Girl Finance.
1:10.6	Okay so let's get into today's episode. Hi Kelsey. Hi, I'm so
1:17.4	excited to be here, Bola, thank you for having me. Yes, I'm excited to have you
1:20.9	on and welcome to the Clever Girls No Podcast.
1:23.7	And today we're going to be talking about a very big topic that a lot of
1:29.1	listeners who are mom's face and it's physically motherhood finding yourself and achieving your life's goals while being an incredible mom.
1:38.6	So before we dive into the topic, please tell everyone who you are and what you do.
1:43.7	Yeah, I'm Kelsey Smith and I definitely, you know, I'm so excited to talk about this.
1:49.2	It's a lot of my journey coming here and so now I am the owner and founder of Mama has goals but prior to that I was
1:56.7	just a mama too and my background was actually in marketing technology and e-commerce in the wine industry and after my first son
2:05.6	was born I had complications that put me in a surgery a whole year later that then put me in
	...

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