4.6 • 636 Ratings
🗓️ 18 March 2021
⏱️ 8 minutes
🧾️ Download transcript
Hello and welcome to episode 272 of The Mindful Kind podcast.
In this episode, you'll learn about "mini-purposes" and why many of them can help you create a sense of purpose in your daily life.
Here are the key topics discussed in this episode:
- you don't need to have "one, big purpose"
- mini-purposes can simply be positive habits you implement on a regular basis
- you don't need to wait for the "right purpose." You can start creating purpose yourself!
Here is the link to my Instagram post featuring more daily habits you could try to create a sense of purpose.
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
Click on a timestamp to play from that location
0:00.0 | Hello and welcome to the Mindful Kind podcast. |
0:06.4 | I'm your host, Rachel Cable, author of the Mindfulkind book, Mindfulness Teacher and blogger at |
0:12.0 | Rachelcable.com. |
0:13.8 | Each week, this podcast will bring meaningful tips, tools and strategies so you can manage stress |
0:19.2 | and live more mindfully in the modern world. |
0:24.3 | Hello and welcome to episode 272 of the Mindful Kind podcast. |
0:30.0 | I hope you're having a good day or night so far and I'm so glad you're here tuning |
0:35.4 | into The Mindful Kind. |
0:37.6 | Earlier this week I sent out a survey to my wonderful newsletter subscribers |
0:41.6 | to ask about their challenges and what they'd like to learn about from me. |
0:46.5 | Thank you so much to everyone who completed that survey. |
0:50.0 | I am so excited to create more helpful resources for you. |
0:54.2 | I've been carefully going through several hundred responses and slowly figuring out what I'm going to do next with my work. |
1:01.0 | But I thought that for this podcast episode, I would dive into a topic many people wrote that they were struggling with via the survey, and that's purpose. |
1:09.9 | I really hope this episode is helpful for anyone who might |
1:13.4 | be struggling to find their purpose, who feels a bit lost or who wants to feel just a little bit |
1:18.8 | more aligned in their lives. Now, I have talked about purpose on the mindful kind before on |
1:24.3 | episode 181 called Finding More Life Purpose. In that episode, I shared four effective |
1:31.6 | tips to help you figure out your purpose and start working towards it. Now, I do highly |
1:37.3 | recommend listening to that episode if you haven't already. Again, that episode number was 181. |
1:43.7 | However, in the few years since that episode went live, my ideas about purpose have grown |
1:48.9 | and I now think about purpose in a different way. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Rachael Kable, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Rachael Kable and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.