272: How To Return To The Body + Horoscope

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

Jessica Lanyadoo

Mental Health, Health & Fitness

4.9 • 4.4K Ratings

🗓️ 14 August 2022

⏱️ 101 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hayden has struggled for years to get grounded, to stay present in stress, and return his energy back to his body, so he reached out to Jessica for help. This week's astrology starts off with a heavy Saturn transit and ends with an anxiety-provoking Neptune transit, but it also happily includes many trines (120° angles), giving us some much-needed support and ease. 🔮 To learn more about Jessica's offerings visit lovelanyadoo.com 🪐 Learn with me & get my book: https://www.lovelanyadoo.com/shop ⭕️ Astrology for Days is available at astrologyfordays.com 📍 Support the podcast and get loads of extras (including a Ghost bonus episode monthly) on Patreon: https://www.patreon.com/JessicaLanyadoo. 💙 For daily insights and resources follow Jessica on Twitter at @jessicalanyadoo or on Instagram at @jessica_lanyadoo ✊ Supporting local abortion funds that help arrange and pay for abortion care for patients who need it! - Give to The National Network of Abortion Funds at abortionfunds.org · Donate to Yellowhammer Fund at https://action.yellowhammerfund.org/VJwyf79UF0yW0qhFnyakGw2?emci=32aee290-24cb-ec11-997e-281878b83d8a&emdi=98636d8d-26cb-ec11-997e-281878b83d8a&ceid=1225801 · Donate to Mississippi Reproductive Freedom Fund at https://www.paypal.com/paypalme/mrff?emci=32aee290-24cb-ec11-997e-281878b83d8a&emdi=98636d8d-26cb-ec11-997e-281878b83d8a&ceid=1225801 · Donate to Margins at https://www.paypal.com/paypalme/margins2020?emci=32aee290-24cb-ec11-997e-281878b83d8a&emdi=98636d8d-26cb-ec11-997e-281878b83d8a&ceid=1225801 🪵 Your 5 Minutes of Resistance Assistance each weekday: https://chopwoodcarrywaterdailyactions.substack.com/ 🤖 To use Resistbot, text 50409 and it will prompt you from there

Transcript

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0:00.0	Welcome to Ghost of a Podcast. I'm your host Jessica Lignato. I'm an
0:04.7	astrologer, psychic medium, an animal communicator, and I'm gonna give you your
0:09.1	weekly horoscope and no bullshit, mystical advice for living your very best life.
0:15.9	Welcome to Ghost. Tell me what you want to ask me about for your reading today.
0:21.6	Okay, for my reading today I'd like to know about how to return to my body for
0:28.0	as long as I've been aware of having a body, I have not been comfortable in it,
0:33.3	and I've been particularly recently struggling to ground myself or to return to
0:42.4	my own skin after being stressed out by events in the outside world or just
0:48.6	after a busy day. When I try to come back to myself it feels unsafe or just
0:54.3	impossible and I just would prefer to hang out in the clouds or not really I
1:00.7	guess coming back to my body. So I'm wondering is it because of something in my
1:06.2	chat or is it because of some gender dysphoria related stuff since I am
1:11.7	trans, but I would like to know what ways I can work on it that feel more
1:18.4	possible than the ways I used to work on it, which was with mindfulness and
1:24.0	breathing, but I just feel like they took a very general approach and didn't
1:29.1	consider things for me. That's a good question. So I've context questions to
1:34.3	throw at you, which the first one is, is this something you've experienced
1:39.1	chronically, has it started recently or has it gotten worse or different
1:43.9	recently? I think it's a long term thing. As a child I had to really sense
1:50.1	in myself all the time. I have a parent who has autism but was only diagnosed
1:54.2	in their 50s and was just extremely like low tolerance of whatever children
2:02.0	need to do to be alive and run around and have fun. And so I think I've always
	...

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