4.6 • 1.1K Ratings
🗓️ 10 July 2020
⏱️ 30 minutes
🧾️ Download transcript
My guest today is one of the British Gymshark athletes, the wonderful fitness influencer Sophie Butler — someone I thoroughly enjoy following on Instagram and find extremely inspiring on every level. I jumped at this chance to collaborate with her for the podcast. (Apologies in advance for the patchy audio — lockdown issues!)
*This episode is brought to you by Gymshark.* Gymshark is a sportwear brand who focuses on fitness and conditioning. They have released a whole new range of sports bras for all training styles and support levels. Going from low support for low impact activities to high support for higher impact activities, each bra is available in 5 different sizes and multiple colour-ways. You can check them out at gymshark.com/cal
Sophie is an award-winning content creator (she won Best Health & Wellbeing Influencer at the Cosmo Awards last year!) and a personal trainer who shares her passion and knowledge about health and fitness on her multiple social media platforms. She is passionate about fitness since she was 19 and qualified PT for two years now, Sophie’s goal is to help people get stronger and healthier, and following an injury in the gym, she is supporting other people with spinal injuries in their journey to recovery. She shares inspiring and educating content and aims at bringing together an uplifting community of positive and open-minded people.
In this episode she shares with me her personal journey through self-empowerment and how health and fitness has played a key part into becoming the women she is today. Hope you enjoy! <3
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0:00.0 | This episode of Control-Or Delete is sponsored by King Fisher, the company behind |
0:05.0 | recognizable home improvement brands such as B&Q and Screw Fix, who help make better homes |
0:10.4 | accessible for everyone. And who, by the way, doesn't love a pop down to be in queue? I definitely do. |
0:16.0 | Kingfisher have recently partnered with Google Cloud, a collaboration that together will support and prepare for retail's next digital age. |
0:24.3 | From infrastructure to data analytics, they are looking for the right people to help them succeed, |
0:29.8 | and that could be you. |
0:31.2 | They're looking for tech professionals interested in software engineering, data |
0:35.0 | analytics, data science, e-commerce and much more. They also have a range of brilliant benefits, |
0:41.0 | competitive salaries, private health care for the family, and an outstanding pension scheme. |
0:46.0 | So if you're interested, go to careers. Kingfisher.com today to find out more about their tech and digital roles. |
0:53.7 | Thank you so much to King Fisher for sponsoring this podcast. |
0:56.7 | Hello and welcome back to another episode of Control-Alt Delete. |
1:06.2 | This is a special one brought to you by Jim Shark. |
1:09.8 | My guest today is one of the British gym shark athletes, the wonderful Sophie Butler. |
1:15.3 | She is someone I thoroughly enjoy following on Instagram and just find her extremely inspiring on every level. |
1:21.6 | I jumped at the chance to collaborate with her for this podcast episode. |
1:25.9 | Jim Shark is a sportswear brand who focuses on fitness and conditioning. They released a whole new range |
1:31.9 | of sports bras recently for all |
1:33.7 | training styles and support levels going from low support for low impact |
1:38.4 | activities to high support for higher impact activities. Each bra is available in five different sizes and multiple |
1:46.2 | color ways and I don't know about you but I need quite a lot of support at the moment for |
1:51.0 | my jogging. You can check them out now at Jim Shark.com |
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