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Mind Pump: Raw Fitness Truth

2719: Non-Obvious Ways That Fitness Impacts Your Life in a Positive Way

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 1 November 2025

⏱️ 109 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

  • Mind Pump Fit Tip: The MOST data-supported, non-obvious ways that fitness impacts your life in a positive way. (2:08)

  • Putting their heart into their profession. (26:15)

  • Fascinating results from ONLY eating eggs. (28:11)

  • The value of taking digestive enzymes. (36:45)

  • Sports and business savants. (39:08)

  • Burnout rates between men and women. (43:30)

  • Phone innovation. (46:31)

  • The more you tease, the closer you get. (49:46)

  • Reality is being distorted more than ever, and the decline in serial killers. (53:43)

  • #ListenerLive question #1 – How do I know when I'm ready to start training others? What would you tell someone like me who's passionate but scared? (1:00:00)

  • #ListenerLive question #2 – How can I regain my explosiveness and power? (1:08:54)

  • #ListenerLive question #3 – Which one (or more) of your programs would you recommend specifically to the beauty industry gals? (1:20:25)

  • #ListenerLive question #4 – Is there a better program that's fit for doing a reverse diet? (1:33:00)

Related Links/Products Mentioned

People Mentioned

 

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.3

Mind Pump.

0:07.1

Mind Pump with your hosts.

0:09.2

Sal DeStefano, Adam Schaefer, and Justin Andrews.

0:13.4

You just found the most downloaded Fitness Health and Entertainment podcast.

0:16.4

This is Mind Pump.

0:17.7

In today's episode, we had live callers call in and we got to coach them on air for their health and fitness, but this was after the intro. Today's intro was 57 minutes long. Now in the intro, we talked about fat loss and muscle gain and fitness and family life. It's always a good time. By the way, if you want to be on an episode like this where we can coach you on air for free, send us your question, send it to

0:37.7

live at mindpumpmedia.com. Now, this episode is brought to you by some sponsors. The first one is Rock Recovery Center. This is a rehab facility run by good friends of ours. If you or a friend or a family member or a loved one is struggling with addiction, this is what you got to do. Go to Rock Recovery Center.com forward slash mind pump.

0:54.5

You'll get some free help.

0:55.5

Plus, they're going to be giving away a It's what you got to do. Go to rock recovery center.com forward slash mind pump.

0:54.6

You'll get some free help.

0:55.5

Plus, they're going to be giving away a scholarship this month, which is a $60,000 scholarship

1:02.0

to one person for free for this help that they desperately need.

1:05.5

Again, it's rock recovery center.com forward slash mind pump.

1:08.5

This episode is also brought to by mass enzymes.

1:10.4

These are digestive enzymes

1:11.7

for people who are into fitness digestive enzymes will help break down your proteins fats and

1:16.4

carbohydrates so your muscles get what they need you recover better and you have better

1:20.7

digestion go check them out go to mass zyms dot com that's m a s zy. Use the code MIMP-T-T-N. Get 10% off any order. Also, these are the final hours for our sale on MAPS GLP-1. This is a workout program, diet, supplement, lifestyle program for people who are using OZempic or Ragovi, somaglitide, terseptide. You want to maximize the fat loss and keep the muscle.

2:01.5

Get this program. Go to Maps, gLP1.com. Use the code GLP50 for the half off discount. All right, real quick, if you love us like we love you, why not show it by rocking one of our shirts, hats, mugs, or training gear over at Mindpumpstor.com.

2:07.1

I'm talking right now. Hit pause. Head on over to Mindpumpstor.com. That's it. Enjoy the rest of the show. Working out and fitness makes it leaner, stronger. You look amazing. Better athleticism.

2:13.9

But you know that there's a lot of ways proven by data that are clearly impacted

...

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