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The Widowed Mom Podcast

271. The 'And' of Dating Again as a Widow

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6649 Ratings

🗓️ 5 August 2024

⏱️ 11 minutes

🧾️ Download transcript

Summary

I get mad when people suggest false binaries in the dating experience of widows, especially when they haven’t been through this experience themselves. Wouldn’t it be nice if dating again as a widow was cut and dry, and not complicated, messy, or an emotional rollercoaster?

 

I give you permission to embrace the 'and' in dating and offer 20 examples of how the 'and' in dating again as a widow helps you make space for the human experience you're having.

 

Get full show notes and more information here: https://www.coachingwithkrista.com/271

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Widowed Mom Podcast, episode 271, the end of dating again as a widow.

0:10.8

Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly

0:23.1

look forward to. Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom,

0:30.7

Krista St. Germain.

0:33.3

Hey there, welcome to another episode of the podcast. We're going to talk about dating again.

0:38.2

I realized I haven't talked about dating again in a while. So before we jump into that, I will tell you,

0:43.8

it is hot here. It's probably hot where you are too, but it is hot here. And I'm actually loving it

0:48.9

because I have a pool. It's an expensive pool. I don't love that part, but I do love sitting out in the

0:53.1

pool. And I've done such a good job this summer of making time to actively pursue pleasure in the way of getting in the pool. I didn't do that the first year I lived here. I didn't get in the pool one time. It's something I've been really working on. I want to

1:11.0

encourage you to work on it too. Where can you create pleasure for yourself in the summer?

1:16.2

Where can you give yourself permission to experience more pleasure that maybe you aren't? What could

1:21.4

that look like for you? And a little disclaimer before we start this episode, you'll typically hear me say

1:30.3

spouse, probably in this one, but I just want you to know that I really don't mean just spouse. I mean your partner,

1:36.8

your person, you're human. It doesn't matter to me if you were married. It doesn't matter how you

1:41.9

identified as whatever labels you give it,

1:45.6

your person. Okay. So even when I say spouse in this episode, just let that be your person, all right?

1:51.2

And if you like this episode of the podcast, you might want to go back and listen to how to know

1:56.3

if you're ready to date again, which is episode 42. And if you're having issues where your kids might not be

2:02.1

approving of you dating or you anticipate that might happen, even if your children are grown and

2:06.5

you have grandchildren, this happens too. Then you might go listen to episode 92, which is called

2:11.9

dating when kids don't approve. But in this one, what I wanted to talk about is the and of dating. I get a little mad when people

2:22.7

suggest false binaries in the dating experience of widows, especially when they haven't been

...

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