I can't be the best version of me and be the best leader for this if I'm not also taking

care of myself and giving myself space to think because that's my biggest role is to think.

Hello, hello. I'm so excited for this. Oh my gosh, Rebecca.

Thank you. Finally. We're talking. It's been like a whole new world and a whole new life since we smoke glass, hasn't it?

I know.

I literally, for everyone listening, just said to Rebecca, I was like,

I have got so much I want to talk about, but I think I just need to hit record as well.

So we're going to end up saying everything before I hit record.

But firstly, congratulations on your new book. Your Soul had a dream and your life

is it. Like one, I bloody love that title. Oh, thank you so much. And I'm really excited to read it.

I feel like this is like literally speaking to me. And I'm really, really excited to have like a really honest conversation. I watched a

video you did actually and you were talking about your book and you were talking about the deep

changes that you started to experience in 2016 and you said something. I actually wrote it down.

You said, we know we're not who we once were, but we don't know who we're becoming.

And I feel for me, over the past six years, like, actually, it started when I had my son,

Casey. I felt this enormous change in myself. And I think you kind of call it like dark nights

of the soul. And all of us go through these like challenging phases or we get

we kind of lose ourselves or it's kind of like we've reborn but for me over the past like six

this years there's been so much confusion I felt so lost and it's been so hard at times and

there's been times where I felt so alone and it's also had

a massive battering on like my nervous system. I'm really excited to talk to you more about this and

all of that stuff and I just don't know that we talk about this enough and I think with social

...