271. Alicia Monson, Pro Runner & American Record Holder
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 30 October 2023
⏱️ 53 minutes
🧾️ Download transcript
Summary
There are few things that I can do in 14:19. Alicia Monson can run a whole 5K. The OAC teammate and runner for ON has had quite a 365, setting the American records in the 3K, 5K, and 10K. For episode 271, she's talking about how: What her training looks like, how she feels about spending so much time on the road, and what she's doing to find her calm when she's thrust out of her routine. Plus: She chats about her favorite ON sneakers, love for musicals, and how she spends her off-time.
MENTIONED IN THIS EPISODE
RSVP for the Shakeout Run & Panel on November 4
SOCIAL
OFFERS
STRAVA | Visit strava.com/hurdle30 and you’ll get a free 30-day Strava subscription!
GOODR | Visit Goodr.com/Hurdle or use "HURDLE" at checkout to get free shipping on your next purchase
JOIN: THE *Secret* FACEBOOK GROUP
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I have to take a step back sometimes and be like, |
| 0:01.8 | all right, I earn this. |
| 0:02.8 | Like I have worked really hard, |
| 0:04.6 | and I'm going to keep working really hard |
| 0:06.1 | because it can go away, |
| 0:07.6 | but I'm going to work hard to make sure |
| 0:09.1 | that I do what I want to do. |
| 0:10.8 | Hello, hello, Emily Abadi here. |
| 0:27.9 | You are listening to episode 271 of Hurtle. |
| 0:32.5 | A wellness-focused podcast where I connect with everyone |
| 0:35.0 | from your favorite athletes to top experts |
| 0:37.3 | and industry CEOs about their highest highs. |
| 0:40.0 | Toughest moments and everything in between. |
| 0:43.0 | We all go through hurdles in life, |
| 0:45.0 | and my goal through these discussions |
| 0:46.8 | is to empower you to better navigate yours |
| 0:49.3 | and move with intention so that you can stride |
| 0:52.3 | toward your own big potential. |
| 0:54.3 | And of course, have some fun along the way. |
| 0:58.7 | For today's episode 271, I am chatting with Alicia Monzen. |
| 1:03.7 | She is the American record holder in the five and 10k. |
| 1:07.8 | She's also a member of OAC. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.