What's going on, Beesha's. Welcome to the Daily Swole Podcast, episode 2,7008. It's Thursday,

October the 5th. And today's live stream is private for members only at 6 p.m. Eastern Time.

It's our world famous Swoll Fam roundtable. Again, for members only starts at 6 p.m. Eastern

time. And if you are not a member, yes, we have many programs. Yes,

we have over 300 yoga and mobility classes. Yes, we have meditation sections. Yes, we have

seven minute workouts, mobility, kettlebell, steel club, mace. Yes, we have master classes. Yes,

we have an instructional video library. Yes, we have a workout archive. We have everything you need to crush your seven pillars inside Suenormis X, but the number one thing is a small fan. So the community, the people, the environment that you forge for yourself is so powerful.

And the reason why we meet twice a month to have live conversations for two hours,

beginning to end, always goes to the absolute buzzer,

is because connecting with people that are like-minded,

that are working in their area of the world,

with their amount of expertise and experience for their own personal goals. But we all have the same desire. We all have the same

thing that's driving each and every one of us to do better, to be better. It might look differently

when it comes to each individual, but you learn more about the other people in the community.

We have, of course, the telegram chats, the Discord, the Facebook group.

We're live every day here on the podcast discussing, staying focused, asking questions, developing one another.

But this is the best part about Solormous X.

And so many of you going into this holiday season, it's fuck your resolution season, it's

October 5th.

But so many of you are trying to make these habitual changes.

You hear the questions of the podcast all the time.

People that are saying, my parents don't take care of themselves, my husband, my wife, people in your

...